Friends. We’re over here clinging onto the last little bits of summer, with a stockpile of frozen-from-fresh Maan Farms strawbs. - And so: Strawberry Crumble Bars. Fight off Fall for just a little longer. - #thepollyfox #glutenfree #vegan #locallove

Oh hello, friends. Did somebody say something about fun coffee drinks? (Yeah, we thought so.) - #thepollyfox #coffee #midweek #happyhumpday

Friends. New things on the horizon. Like, Earl Grey flavored things. - An (almost) new season means tweaking the menu. Out with the berries (maj bummer), BUT in with the Fall treats! - Get ready. We got you. - #thepollyfox #glutenfree #vegan #abbotsford

Bring the Family and join us at the Market for our 5th Annual Applelooza, our Apple Harvest Celebration. There will be plenty of apple inspired fun to be had, and goodies to be eaten! (Saturday Oct. 13th - Sunday Oct. 14th, 10:00am - 4:00pm). ow.ly/ibLe30lNsKH

Friends. That Earl Grey flavour we dropped yesterday? Yup - you can find it in this gem. - London Fog doughnuts. Ahem. VEGAN London Fog doughnuts. - Creamy vanilla doughnut. Simple vanilla glaze. Oh-so very Earl Grey drizzle. - #thepollyfox #glutenfree #vegan #abbotsford

Ohhh...TGIF, friends! How will you be celebrating the start of your weekend? (Perhaps with a yummy little thing from our gluten-free kitchen?) ;) - #Fridays #TGIF #thepollyfox #glutenfree

GRATITUDE. Last night we hosted an amazing group of locals who have been the biggest support to us and we can not thank them enough for their part in making our home a better place to live, work and visit. ♥️ #thefraservalley

Bring a little sunshine into your day with these CREAMY Vegan Lemon Bars! Made with 10 simple ingredients, gluten-free, + incredibly delicious! minimalistbaker.com/creamy-vegan-l… // Learn how to make videos like this (step-by-step) at foodvideoschool.com.🎥 #plantbased #glutenfree

What adventures do you have planned this week?! Whatever they may be, maybe we can make them a little sweeter. - 📷 @KimberleeMoran (IG) - #thepollyfox #glutenfree #allthedonuts

Now that fall is in the air, we suspect we may sell these suckers A LOT. Freshly baked, gluten-free cookies from The Polly Fox in the comfort of your own home? - Umm...yes, please! - Ask us for more details. xo - #glutenfree #bakingathome #getthosegoodies

What's the difference between prebiotics and probiotics? A nutritionist explains how to feed your good, gut bacteria ow.ly/gsGE304vPLl

Which cookie, friends? #poll #cookies

Our donut flavours may be changing with the new season...stay tuned to find out what we're thinkin', guys! - Donut be sad. They'll still be DELISH. We promise. - #allthedonuts #donutworry #thepollyfox

Have you tried the smoothie bowls at The Habit Project next door? They’re made with our yummy, #glutenfree granola! 👌🏼 #shoplocal Downtown Abbotsford

Soooo we went on a huge trip to the USA and Canada and ate aaaaall the #glutenfree food, like this excellent gf doughnut from The Polly Fox near Vancouver. Anyone interested in our other gf discoveries? 🍩 #travel #coeliac #celiac

Fall is here, and we super got you. We held out until Summer was donezo - but now, pumpkin spiced things have launched, and we’ve started with our own (vegan) PSL. - Real pumpkin. Brown sugar. Spices. A touch of maple. - #thepollyfox #glutenfree #vegan #abbotsford

Friends. Here’s our next drop. VEGAN GINGER COOKIES. - These chewy gems are real good. - Brown sugar. Ginger. Molasses. More ginger. Spices. - Pair this guy with a Pumpkin Spice drink and you’re golden. - Noms. See you soon. - #thepollyfox #glutenfree #vegan #abbotsford

Which gluten-free goodie is your fave?! Tell us! #thepollyfox

Fall love. 🌱☕️ - #thepollyfox

Vegan Pumpkin Mini Scones. For all those Fall feels. - Pumpkin. Cinnamon. Nutmeg. Ginger. Vanilla. Real good. - Hunker down with this mini fella and get ready for cooler days. They coming. (Sorry). - xo - #thepollyfox #glutenfree #vegan #abbotsford #fallfeels