It is known that spending time in nature makes people healthier and happier! During mental health awareness week we got our team involved in the full process of harvesting our indoors hydroponic towers squaremilefarms #mentalhealthawarenessweek #hydroponictowers #greenspaces

Bring a smile to the residents of Hammersmith and Fulham as our new Electric-Cargo Bike Rider. You’ll become the face of our community service as you stop for a chat with the local community whilst delivering delicious handmade food! buff.ly/3KhQdSC

This Volunteers' Week, let's all say thanks to those who give the most precious of commodities to the Nourish Hub - their time. Even though you are not all in the spotlight - in this video - you are all the backbone of our organisation #Volunteers' Week #FoodRescue #Community

We educate all ages to eat well and learn essential skills for life! On Monday we welcomed @11thstmarylebone to support their Community Impact Badge - we baked for our community and pledges towards our health 💚

"I loved my first session volunteering at the hub. The team is very friendly, hard working, keen to teach me new tricks in the cutting department, how to slice an onion as a pro. I felt welcomed and part of the family." Sarah, volunteer Volunteer with us 💚 #volunteering

Previous volunteer, David, has recently got in touch to say that he is about to launch his family restaurant and that "the harsh training at Imperial College, his start up, and especially NH” had helped him greatly in this new project and its challenges. #volunteering

Nourishing, colourful plates of food 💚 Today we visited NOT @THIS.uk also based in Hammersmith, to serve a delicious vegan buffet at their monthly team lunch! Are you looking to source for a vegetarian or vegan? We can help! Message us to find out more. #community #lunch #w114ss

We are hosting an open day for people interested in volunteering at Nourish Hub! Come by to learn how you can help us provide support in a variety of roles. No need to book, just turn up. Date: Wednesday 7th August 2024 Time: 14:30-16:00 Postcode: W11 4SS

The best kind of bouquet from our green fingered volunteer Gill 🍀🌱🪴 #herbs #community

Volunteers are the backbone of the work we achieve at Nourish Hub. If you are interested in volunteering, pop-along to our volunteer open day tomorrow! Date: Wednesday 7th August 2024 Time: 14:30-16:00 Postcode: W11 4SS #volunteerwestlondon #volunteering #foodcharity

🥝 Summer will soon be over but the fun does not have to stop! Our courses are live on our website for bookings! 🍓 Nourish ED - a beginners adult's cookery course Scrap and Pickle - a preservation and fermenting cookery course Youth Nourish ED - an afterschool cookery course

Spaces on our new Scrap and Pickle course are booking up fast - don't miss your chance to learn about preservation, fermenting and pickling. “Gained so much confidence that I’ve started making these recipes at home. I had lemon skins I didn’t need so I preserved them in salt!”

All September courses are now live on Eventbrite and our website including our afterschool cookery course for 14-18yos. Scrap and Pickle course has 2 spaces remaining. Adult's NourishED course has 4 spaces remaining. All courses are FREE and accessible for all abilities.

Did you submit your art to the 'Appeeling Art 2' Competition or participant in one of our Community Art Workshops back in June? Whether your answer was yes or no, you are invited to @karmabanklondon Celebration Supper! #communityart #artandfood #foodisart #foodcharity

Less than 24hr until the results of the @karmabanklondon Ap'peel'ing Art Competition Winners are revealed. Remember to book your tickets for our celebration meal! We are fully booked on Eventbrite, so please book on Plinth or email for your ticket to [email protected].

Have you seen Jamie whilst visiting Nourish Hub? His favourite thing about Nourish Hub is ‘making friends, working hard and doing the front of house’. Our volunteers are amazing! 💚 #nourishhub #community

☀️ Summer Round Up - Children's Cookery Classes 🍓 This summer we ran 9 days of activities for children aged between 7 to 16. Classes varied from 'Fun with Food' to a course developed to help children with no kitchen experience 'Learn to Cook'.

🥝 Summer Round Up - Family Fun Day ☀️ On the 25th July, with support from #SummerintheCity @LMPAction @hfcouncil and our colleagues at UKHarvest , we ran a Family Fun Day where the hub was open from 10am until 7pm!

We’ve been pickling like mad, preserving a glut of British grown chilli’s. We even chucked some mango in there too. Would you like to try? 🌶️ #preserve #pickle #foodwaste

☀️ Summer Round Up - Work Experience Students 🥙 We were very lucky to host two work experience students this summer, Nika and Isabel. They worked with staff across the charity getting a sample of work experience from Media, Food Education, Volunteering and Operations.