Work on the discrepancies! Stay focused! Go to work! • • • #work #fyp #drill #kicker #exercise #skill #kettlebell #football #kicking #gym #shoot #stable #knee

Just the beginning of developing athletes! Excited for what is to come!

About a week ago, we finished shooting a good chunk of content for something extremely exciting. Stay tuned for more information. Dominic Bronco • • • #fyp #fypviral #exercises #mobility #work #drill #warmup #prime #kicker #punter

C.H.I.P. Change Habits Improve Performance

Brett Money doing his thing

ots of good work being done!! • • • #fyp #work #exercise #skill #getbetter #fypviral #mobility #pod #plant #swing #practice

A great exercise to do that works the hip flexor through the typical kicking range of motion while incorporating plant leg extension. This simulates what kickers do in the later stages of the process. For more information on how you can learn to do exercises like this one, stay

A good exercise to quicken your feet up while building core stability is slightly weighted farmers carries. For kickers, this style of training emphasizes stage one “the jab” step or for punters “the gather” step and teaches/created muscle memory to help us on the field. • • •

Evaluate, manage, improve, progress, get better! The_Mobility_POD • • • #fyp #fypviral #evaluation #mobility #function #exercise

The_Mobility_POD coach Brett Money demonstrates an exercise good for developing core stability and hip flexor strength • • • #fyp #strength #exercise #mobility #coach #kicker

Meet the coaches behind The Mobility Pod! Here is Coach Money talking about what got him into working with Coach Watts and why he wanted to start this platform for other specialist. Coach Watts Brett Money

Let's go Brett Money! Great video. Excited to see what God has in store for you Aurora University Football and The_Mobility_POD. Thank you Coach Watts for helping Brett reach his full potential!

All specialists and athletes! Listen up!! Check out Coach Brett Money and The Mobility Pod to learn how you can increase athleticism, strength, mind-body coordination, and your range of mobility! Start disciplining the way your body moves and activates the muscles with

Meet the coaches behind The Mobility Pod! Here is Coach Sam Watts talking about what started The Mobility Pod and how Special Teams Academy’s goal is to build athletes to perform and develop coaches for success. C.H.I.P.

The Mobility Pod is now available! View our website at themobilitypod.vhx.tv $20 / Month $200 / Year

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