Waste no more time arguing what a good man should be. Be one.

"Source of Light! When I leave this sphere, Grant me a vision like this, Mists and shadows rolling away From the Paradise of bliss." - Harriett Annie Wilkins, from Victor Roy - a Masonic poem. #TheMindfulMason

This hippo looks like it’s living its best life 😆

"Take this Divine Spirit in its Triune Manifestation, call it Light, Life, and Love" - S L MacGregor Mathers. #TheMindfulMason

You are two and a half times more likely to get #ProstateCancer if your father or brother has had it. Ahead of #FathersDay, Iceland Foods ❄️ CEO, Tarsem Dhaliwal, has sat down for a lifesaving conversation about the disease with his son, Paul ⤵️ #MensHealthWeek l Iceland Foods Charitable Foundation

If you laid the Great Wall of China around Europe’s coastline

Going to be a busy summer, I'm learning the First Degree for an initiation in September. Then I start on learning to install my successor into the Chair of King Solomon. What are you learning at the moment? #TheMindfulMason

Loved this new video from Mark Manson youtu.be/4SX0hW8COuQ?fe…

"When you do things from your soul, you feel a river moving in you, a joy" - Rumi #TheMindfulMason

"Life seeks transformation in the whole, by the whole. It’s not waiting for death. It is waiting for you." - Mukti Gray #TheMindfulMason

Most important job in the Lodge! #TheMindfulMason

“The only person you can control is you. So focus on making yourself who you want to be: Faster. Smarter. Stronger. More humble. Less ego.” ~ Jocko Willink

Sts. Joachim and Anne were the grandparents of Jesus, because they were the parents of the Blessed Virgin Mary! We know the importance of grandparents. The Good Newsroom

"Praise be to God, for whom the world is its song and silence its prayer" - Rupert Spira #TheMindfulMason

If you're reading this on your timeline, remember that you're doing the best you can. It's okay if everything feels too heavy to hold right now. Give yourself some credit and be patient with yourself. #selfcare #mentalhealthawareness

"Wisdom is knowing I am nothing, love is knowing I am everything, and in between the two my life moves." - Nisargadatta Maharaj #TheMindfulMason

Me in September 😱 #TheMindfulMason

Amongst equals, there is no need for masks. No performance. No pretence. Only truth, freely spoken. #Brotherhood #Authenticity

"God the Father give us grace To walk in the light of Jesus' Face. God the Son give us a part In the hiding-place of Jesus' Heart: God the Spirit so hold us up That we may drink of Jesus' cup." Christina Rossetti #TheMindfulMason