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Self Abandonment cycle - great to save and work through with your trauma coach. International complex trauma coach directory via this link linktr.ee/thelindam #complexptsd #complextraumarecovery #cptsd #cptsdrecovery #traumarecovery #depression #selfabandonment #anxiety

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14 ways Complex Ptsd impacts Adults healingfromcomplexptsd.com/14-ways-comple…

Complex Trauma and The Dentist youtu.be/6bKuqiWPiUg via YouTube

10 Signs of Emotional exhaustion related to Complex Ptsd youtu.be/D6vkztwK_is?si… via YouTube

Approaching your CPtsd as unprocessed Emotions. Vital questions for self reflection. What are you succeeding at doing, where are the gaps for you? The gaps can be our growth. ♥️ 💜 Sending all my love and strength your way. You've got this. 💜

🔥 Struggling with intense emotions and obsessions in your relationships? You're not alone! Let's talk about CPTSD and Limerence. 🔥Limerence, that all-consuming infatuation, can hit hard, It's like a rollercoaster of emotions that we didn't sign up for. 😫 #cptsd

🕵️‍♂️ Unmasking Covert Narcissism 🕵️‍♀️ 🌟 Ever met someone who seems overly humble or shy but hides a darker side? 🤔 You might be dealing with a covert narcissist. 😶 #CovertNarcissism #UnmaskingNarcissism #EmotionalManipulation #StayAware 🧐

Sextortion - the lies, the scam, the psychological wound youtu.be/Sxsm705c3N4?si… via YouTube

🌟 Showing Up Emotionally Safe with CPtsd 🌟 Create emotionally safe spaces 🤝 Be present ❤️ Show empathy 🚫 Set boundaries 🔄 Be flexible 📣 Communicate honestly 📌 Save for later: discuss with a CPtsd coach via linktr.ee/thelindam. #CPtsdRecovery #EmotionalSafety

🌟 Can You Recognize Your Attachment Style? 🌟 Check out our infographic on attachment styles and how CPtsd impacts them. 💡 Discover your attachment style and how it affects your relationships. #CPtsdRecovery #AttachmentStyles #HealingJourney

🔹 People Pleaser Bingo 🔹 Keep it simple and doable. Focus on progress, not perfection. 🎲 Let's play and break free from people pleasing #CPtsdRecovery #PeoplePleasing #HealingJourney 📌 Save Thisr: Discuss your progress with a CPtsd coach via linktr.ee/thelindam.

🌟 Toxic Positivity & CPtsd: Feeling All Emotions Matters 🌟 In CPtsd recovery, toxic positivity can hinder healing. Embracing all your emotions is crucial for authentic recovery, not just the positive ones. 🎭 #CPtsdRecovery #ToxicPositivity 📌 Feeling everything is healthy. 💚

🌍 Busting the Myth: Mental Illness Is Not Rare 🌍 Widespread Impact: 1 in 5 adults experiences a mental illness each year. That’s 20% of the population! 🌟 Global Issue: Affects people of all ages, races, and socioeconomic statuses 🌏 #cptsdrecovery #complextrauma

🚫 Myth: Mental Illness is Not a Real Medical Condition 🚫 🩺 Fact: Mental illness is a medical condition that affects our brain, emotions, and behavior. If you’re struggling, reach out. 💪📞 #CPtsdRecovery #BreakTheStigma #SeekingHelp

🌟 CPtsd: How to Begin Noticing Your Trauma Response 🌟 Living with CPtsd can mean you're not fully aware of your body's responses. Noticing how you react to stress can be the first step toward healing. Here's what to look out for #CPtsdRecovery #TraumaResponse #HealingJourney

🌟 Have You Noticed Your Trauma Being Invalidated? 🌟 It's easy to dismiss or overlook certain traumas, but that doesn't mean they aren't real or impactful. Our latest infographic lists traumas we often invalidate. 📋✨ #cptsd #ptsd #trauma #mentalhealth #anxiety #healing

Trauma Conference this Saturday! Details below plus booking link - http... youtu.be/WiLCIkGQ9-g?si… via YouTube

🚨 Stay Safe on State of Origin Nights 🚨 youtu.be/D8Uzr7hRsT0?si… via YouTube

Amplifying the Call for Justice: A Unified Plea for Biddy Porter chng.it/6TYdTPB8jL via @ChangeAUS