Building - #thekinesisproject instagram.com/p/BLBu8TOBfBx/

The ancient and the new - #thekinesisproject instagram.com/p/BLI7RbVBa98/

It really works!.. Check out - #thekinesisproject on #facebook search The Kinesis Project instagram.com/p/BLLPXJghzZ1/

Rocky dried up riverbeds - Great places to practice #stalking #footplacement #balance instagram.com/p/BLOIRO5hsdG/

New logo! Thanks to Aaron Marshall #thekinesisproject instagram.com/p/BLWlELShaV_/

Train it slow, train it fast. Don't forget to train it silent - #thekinesisproject #treeclimbing… instagram.com/p/BLY5NUnBjr4/

Playing around with new concepts - #thekinesisproject instagram.com/p/BLoOVm-hS0-/

It's been on today. Running, weapons training and a lifting session... Time for a stretch -… instagram.com/p/BLzDWGXB1wM/

We got hats - #thekinesisproject instagram.com/p/BL0_q9OhvB8/

#thekinesisproject instagram.com/p/BMM4XsHhyCP/

Heighten your #senses switch on your #awareness instagram.com/p/BMjNyoNBJl_/

All kinds of #badassery instagram.com/p/BNCFWDFBS65/

Stalking practice - #skillset instagram.com/p/BNCPgyDB4gx/

thekinesisproject.co.uk is online - #survivalschool #movementculture #adventure instagram.com/p/BPcZZjch_we/

I'm raising money for Get The Kinesis Project Moving!. Click to Donate: gofund.me/get-the-kinesi… via GoFundMe

We're running a promotion..! Check out this sweet T..! Knife to a laptop fight streetshirts.co.uk/sell-t-shirts?…

We will be running workshops at "The Om & Bass Yoga, Dance and Well-being Festival" this year -… instagram.com/p/BTT8D0ODCq3/

Only a few days left for "Knife to a laptop fight" T- Shirts! streetshirts.co.uk/sell-t-shirts?…

Just two days left on our #knifetoalaptopfight #tshirt promo - head to our store page to get one… instagram.com/p/BTeTXucjFCA/

Preparing for our #warriorcamp in June. What's your recommended reading? instagram.com/p/Bff3mu8jcae/