It's Monday, and that means TCH London is gearing up for Hangar Women Rock.

A coach led session for women only, this is the chance for climbers of any ability level to progress... ukclimbing.com/articles/featu…

As we head into summer, psyched climbers begin to make their way outdoors in even greater numbers. But for newcomers, climbing outside can be a scary proposition.

Check out this article by the BMC on... thebmc.co.uk/climb-outside-…

'Reach' is the story of a teenage climber choosing to define her own limits in the face of life changing adversity.

It's an incredible, true story, and a reminder that we are capable of so much more than we might believe.

Directed by Matthew... youtu.be/JiTDrjru52s

The IFSC Climbing World Cup rolls into Chongqing this weekend for more elite bouldering action.

It's been an unbelievable campaign so far for our mate Shauna Coxsey, with medals in Switzerland and Russia.

How... facebook.com/10632262947553…

Taking up a new sport can be daunting. One of the reasons for this is having to learn the new terminology that is used within the sport. To help you climb on top of the bouldering terminology, check out this article... thebmc.co.uk/climbing-how-t…

It is a common misconception that to succeed at bouldering you need to have good upper body strength, however, this couldn't be further from the truth as explained by Sony Salzman... vitals.lifehacker.com/how-to-start-r…

Fear of failure can affect the most confident of people, however to succeed at bouldering you must learn to accept that failing and falling is a common occurrence. Check out this article... lifehacker.com/how-i-use-rock…

Looking for a fun accessible way to get into climbing? Look no further than bouldering, to get the low-down on bouldering and how it could be the sport for you check out this article #gobouldering #boulderingjourney ... thebmc.co.uk/indoor-boulder…

Bouldering is more than just a fun activity to help you get fit, it is a mental and physcial challenge that can also help teach you life lessons. Take a look at Manj Bahra article where he talks about the 5... medium.com/swlh/five-life…

Bouldering truly is a sport for everyone. Take a look at this short 4 minute documentary about World Para Climbing Champion Fran Brown and how she went from a wheelchair to a World Champion #BoulderTogether #NoLimits vimeo.com/151024380 vimeo.com/151024380

facebook.com/story.php?stor…

Climbing can set your pulse racing but excitement can easily turn to fear as you climb higher and higher. Check out this article on how to manage fear and still enjoy the thrill of climbing.... ukclimbing.com/articles/skill…

“The climbing wall is a gateway, it’s where you can get hooked on the sport. For some people it’s going to be on a week day night to keep fit, for other people it’s an opening of an adventure.” #healthandwellness #climbing ... facebook.com/TCHLondon01/vi…

“It’s fantastic for your mental health and I’ve certainly found increasing benefits in my own experience. It really engages the brain into something else, letting go any of those daytime stresses.” #bouldering #mentalhealthawareness facebook.com/theclimbinghan…

Maureen Beck shows that climbing truly is a sport for anyone, read about Maureen's inspiring story here #NoLimits #Climbing nationalgeographic.com/adventure/2019… nationalgeographic.com/adventure/2019…

Don't forget that we will be closed today from 5pm as we begin our refurbishment works. We will be closed for two weeks and reopen to members on 1 April 2019. We apologise for any inconvenience.

“It’s given me a complete lifestyle and a way to live my life which I can now share with my kids – I take them climbing all the time and they really enjoy it. It gives us a lot of adventure and a lot of fun.” #family #indoorclimbing facebook.com/theclimbinghan…

Please be aware that we will be closed from 5pm on Sunday 17 March 2019, in order to prepare for our refurbishment works.

'It's a great way to meet a community when you don't feel like you fit in anywhere else'.

Rumbi and Ching talk indoor climbing and making friends at the Hangar.

#friends #friends hip #friends hipgoals... facebook.com/theclimbinghan…

If you feel like you want to continue to challenge your Bouldering skills, here are 10 tips for Bouldering outdoors #ClimbOutdoors #bouldering #climbing ukclimbing.com/articles/skill… ukclimbing.com/articles/skill…