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Success is not final, failure is not fatal: It is the courage to continue that counts. Read more: tableforchange.com/aim-for-succes…

Sometimes your only available transportation is a leap of faith. Read more: tableforchange.com/hard-pushing-t…

The beauty is that people often come here for the stretch, and leave with a lot more. Read more: tableforchange.com/designing-a-sa…

Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment for yourself. Read more: tableforchange.com/incredible-way…

Take the risk or lose the chance. Read more: tableforchange.com/is-cryotherapy…

Yoga is the fountain of youth. You're only as young as your spine is flexible. Read more: tableforchange.com/yep-orgasmic-y…

You can achieve anything in life. It just depends on how desperate you are to achieve it. Read more: tableforchange.com/aim-for-succes…

Heroes come and go, but legends are forever. Read more: tableforchange.com/staying-fit-wo…

We all want happiness, and yoga is the way for that much needed happiness factor in life. Read more: tableforchange.com/is-yoga-a-reli…

You only fail when you stop trying. Read more: tableforchange.com/exercise-can-h…

People often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily. Read more: tableforchange.com/is-cryotherapy…

You can’t cross the sea merely by standing and staring at the water. Read more: tableforchange.com/the-lifelong-b…

Build a strong mindset. The body will follow. Read more: tableforchange.com/the-powerful-l…

Yoga has a sly, clever way of short circuting the mental patterns that cause anxiety. Read more: tableforchange.com/renew-mind-bod…

Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically. Read more: tableforchange.com/10-reasons-for…

The soul always knows what to do to heal itself. The challenge is to silence the mind. Read more: tableforchange.com/ecotherapy-14-…

Take every chance you get in life, because some things happen once. Read more: tableforchange.com/bodyweight-exe…

Life is what happens when you’re busy making other plans. Read more:tableforchange.com/100-year-old-p…

Your body not give a damn about your diet or gym routine if you’re constantly overwhelmed by your life circumstances. Prioritize your peace. Read more: tableforchange.com/7-steps-to-rel…

When being a regular cyclist doesn't get you hated enough Read more: tableforchange.com/physical-fitne…