Short walk in the sun, then push day with abs, finally some cardio. It was windy and a bit chilly today. Looking forward to summer. #HedgeKnightTraining #DnDFit

Devastated that I am done with 'A Knight of the Seven Kingdoms' and there will be no more. Yesterday was legs, today was arms and cardio. Today's lifts were for Ser Duncan the Tall and Egg. #HedgeKnightTraining #DnDFit

I am beat to hell. Rest day yesterday, still sore but doing pull day. Don't want to take two rest days in a row. Just haven't been sleeping enough. Will try to get some cardio done as well. #HedgeKnightTraining #DnDFit

Push day. Bench is still going up slowly. First goal is 185, 5x5. Still a bit away from there. Ultimate goal is ORM over 200lbs as I've never gotten that high. I'm VERY far from that. This week is going to be very difficult for gym time. I'll do my best. #WitcherTraining #DnDFit

Dookie Mac & Cheese... 💩 #dnd #ttrpg #dnd5e

Did legs last Monday. Then we had the most insane week. Zero time to lift. Capped it off with Yoi Toki Friday night. Great week, all in all, but back at it hard tomorrow. Knocked out a light arm day today. See you tomorrow. #WitcherTraining #DnDfit

Early morning push day. Switched it up due to my sore biceps. Bench still going up, 170lb 5x5. Shoulders were useless today though. Got the ice bath set up again. Just need some new ice. See you tomorrow. #WitcherTraining #DnDFit

The next Midnight album is probably our Midnightiest sounding album ever. It’s the purest distillation of what we do and everything we love about making music together.

Late, late pull day yesterday. Early, early leg day today. Threw in some abs and cardio as well. Tomorrow the cycle begins anew. See you tomorrow. #WitcherTraining #HedgeKnightTraining #DnDFit

Retweet + follow youtooz for a chance to win a Chuckles vinyl + pin and Hootsie shoulder rider plushie dropping on April 23rd! #dnd #ttrpg #dnd5e #giveaway

Form check. 140 5x5. Kept my head up, felt like I moved less. Felt good, light, still moving up in weight. Arm day was late yesterday and knocking out a late pull day today. Don't know if I have cardio in me. We'll see if there's time tomorrow. #WitcherTraining #DnDFit

After a 14 hour stream on Saturday, it's taken 4 days to recover. Today I benched 200lbs for the first time in my life. I'd love to hit 225 by the end of the year. I need to keep putting on weight. #WitcherTraining #HedgeKnightTraining #DnDFit

The youtooz Chuckles and Hootsie are here! Get yours before we sell out! youtooz.com/collections/le… Snag your premium vinyl figure of Chuckles and upgrade your order to add a collectible enamel pin, and don't forget the adorable Hootsie shoulder rider plush! #dnd #ttrpg

Yesterday was rest, today is pull. Pullups are stalling as I'm gaining weight. Trying to increase grip strength & not use straps unless absolutely necessary. Gonna get some jump rope in as well. #WitcherTraining #DnDfit

After no update for a long time we had Push, Legs, Arms, Pull, Push, Rest, Rest, Legs, and tonight will be a super late Arm Day. Keeping the streak going, just need a little pre-work out to get it done tonight. I tried to post me jumping rope but it was too gratuitous.

Take a reminder from Coheed and Cambria this morning: "It's your last chance, honey, better CALL YOUR MOTHER!" #HappyMothersDay

Just like that, five days missed in the gym. Too much work, not enough sleep. Back today with light legs and heavy arms combo to just shake the rust off. Feel like garbage, don't want to do it. Just tried to get something done.

Me, tearing my muscles and breaking my body with iron in the gym. My head phones:

D&D Animated: ALLEGEDLY! #dnd #ttrpg #dnd5e

Chickenmania begins Wednesday at 7:30pmET! The first part of a 2-week special, come watch Andy, Mace, and Mikey each attempt to eat 100 Chicken McNuggets while Richie is forced to watch Quantumania. Also, Derek will be there. Join us for the unhinged absurdity! #dnd #ttrpg