The Getaway (@thegetawaylife) 's Twitter Profile
The Getaway

@thegetawaylife

Come into The Getaway and take a vacation from reality. 804-748-2781

ID: 2563570849

linkhttp://experiencethegetaway.com calendar_today12-06-2014 14:55:06

108 Tweet

15 Followers

46 Following

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Regular massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone. #massage #rangeofmotion #improveflexibility

Regular massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.
#massage #rangeofmotion #improveflexibility
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Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health #massage #prenatalmassage

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health
#massage #prenatalmassage
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It's that time of year - when sickness is in the air. Did you know, massage therapy increases the activity level of the body's white blood cells that work to combat viruses? Let me/us help keep you healthy with a massage. #massage #boostimmunity #stayhealthy

It's that time of year - when sickness is in the air. Did you know, massage therapy increases the activity level of the body's white blood cells that work to combat viruses? Let me/us help keep you healthy with a massage.
#massage #boostimmunity #stayhealthy
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Massage is one of the oldest healing arts, dating back 3,000 years, according to Chinese records. #massage #alternativehealing

Massage is one of the oldest healing arts, dating back 3,000 years, according to Chinese records.
#massage #alternativehealing
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Sticking to a new workout routine can be tough. So reward yourself with a massage and keep motivated. #massage #soremuscles #newworkout #resolutions #newyearsresolutions #gettinginshape

Sticking to a new workout routine can be tough. So reward yourself with a massage and keep motivated. 
#massage #soremuscles #newworkout #resolutions #newyearsresolutions #gettinginshape
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Massage has been shown to provide significant improvement for pain, anxiety and health-related quality of life for those who need to manage their pain. #massage #qualityoflife #hospicecare

Massage has been shown to provide significant improvement for pain, anxiety and health-related quality of life for those who need to manage their pain. 
#massage #qualityoflife #hospicecare
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February is American Heart Month. Decades of research shows that massage therapy is effective in lowering stress and blood pressure, which are contributors of heart disease. #massage #americanheartmonth #goodforyourheart #hearthealthy

February is American Heart Month. Decades of research shows that massage therapy is effective in lowering stress and blood pressure, which are contributors of heart disease.
#massage #americanheartmonth #goodforyourheart #hearthealthy
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Massage has been known to reduce the production of cytokines, which play a critical role in inflammation & also helps stimulate mitochondria, the thing inside cells that convert glucose into the energy essential for cell function & repair. #exerciserecovery #decreasefatigue

Massage has been known to reduce the production of cytokines, which play a critical role in inflammation & also helps stimulate mitochondria, the thing inside cells that convert glucose into the energy essential for cell function & repair.
#exerciserecovery #decreasefatigue
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Feel like you might be getting sick? Massage can boost your white blood cell count, which plays a large role in defending the body from disease. Schedule your appointment to keep the sniffles at bay. #massage #boostimmunity #stayhealthy

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Valentine's Day is next Friday. Give your special someone the gift of massage. Call to purchase a gift certificate. #massage #valentinesday #valentinesdaygift #giftcertificate

Valentine's Day is next Friday. Give your special someone the gift of massage. Call to purchase a gift certificate.
#massage #valentinesday #valentinesdaygift #giftcertificate
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University of Miami found that after 15 minutes in a massage chair, adults performed more quickly &accurately in mathematical testing, while groups without massage showed no improvements. This helps show how massage can enhance employees’ mental capacity & grow their skills.

University of Miami found that after 15 minutes in a massage chair, adults performed more quickly &accurately in mathematical testing, while groups without massage showed no improvements. This helps show how massage can enhance employees’ mental capacity & grow their skills.
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Massage has been shown to be extremely beneficial for recovery after exercise. Research shows that getting a massage within 2 hours after exercise can produce beneficial effects for muscular recovery, including increased blood flow & improved tissue alignment of injured tissues.

Massage has been shown to be extremely beneficial for recovery after exercise. Research shows that getting a massage within 2 hours after exercise can produce beneficial effects for muscular recovery, including increased blood flow & improved tissue alignment of injured tissues.
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Give yourself a treat for Valentine's day and schedule a massage. I'm open by appointment only Sunday through Thursday. #massage #treatyourself #valentinesday #giftforyou

Give yourself a treat for Valentine's day and schedule a massage. I'm open by appointment only Sunday through Thursday.
#massage #treatyourself #valentinesday #giftforyou
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Invest in yourself. Your body will be around a lot longer than an expensive outfit. #massage #inspiration #health #investinyou

Invest in yourself. Your body will be around a lot longer than an expensive outfit.
#massage #inspiration #health #investinyou
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Massage can help you train for and run that race! Do you have an upcoming race. Let me know when and where. I'm rooting for you! #massage #runthatrace #youcandoit

Massage can help you train for and run that race! Do you have an upcoming race. Let me know when and where. I'm rooting for you!
#massage #runthatrace #youcandoit