Certain diet could reduce risk of snoring and sleep apnea, study shows 9news.com.au/national/victo…

People with the most irregular sleep die earlier than others cosmosmagazine.com/health/people-… #science via Cosmos

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How TV doctor Michael Mosley fixed his insomnia watoday.com.au/lifestyle/heal…

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These High-Tech Sleep Gadgets Promote a Good Night's Rest au.lifestyle.yahoo.com/high-tech-slee… via @YLifestyleAU

Michael Mosley reveals quick sleeping technique that 'works really, really well' dailyrecord.co.uk/lifestyle/mich…

Napper or love a lie-in? Your guide to sleeping better, according to your sleep type telegraph.co.uk/health-fitness…

Slow-wave activity in specific brain area during sleep can predict how charitable you are via @psypost psypost.org/slow-wave-acti…

Could not getting enough sleep increase your risk of type 2 diabetes? theconversation.com/could-not-gett… via The Conversation - Australia + New Zealand

Check out this interesting article on lighting that supports sleep. thedeepsleepco.com/lighting-to-su…

Study Finds How Many Hours Of Sleep You Need Each Night timesnownews.com/health/study-f…

Doomscrolling in bed is ruining your sleep. Here’s how to stop fastcompany.com/91121415/how-t…

New research unveils how sleep stages contribute to processing abilities newstalkzb.co.nz/on-air/the-sun…

Dr Michael Mosley on how YOU can sleep more soundly mol.im/a/13533653 via Mail Online

7 sleep myths that could be ruining your rest fastcompany.com/91261324/sleep…

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Difficulty reaching deep sleep could be an early sign of dementia, study warns manchestereveningnews.co.uk/news/health/di…

Check out this interesting article from The Deep Sleep Co. thedeepsleepco.com/natural-sleep-…