🚀BUY A NECKLACE – HELP A DANCE MAMA SPECIAL OFFER £8.99! Ltd ed 🎁 perfect gift for Mums who love to move . Our special symbol has been magicked into this gorgeous enamel necklace, it’s a super-cool pressie that gives back to our non-profit. BUY NOW: dancemama.org/product-page/d…

Another CQC report finding failings in maternity care - no surprises here. One in three denied help and pain relief after giving birth on NHS thetimes.com/article/cc5657…

Free, online discussion with expert, international contributors to Myths of Menopause 16/12/24 at 7pm GMT Sign up eventbrite.co.uk/e/myths-of-men… #menopause #perimenopause #hormones #health #nutrition #exercise

🎅🏽 HO HO HO - keeping our [rice low for you until last reasonable posting day on 12th December BUY A NECKLACE – HELP A DANCE MAMA SPECIAL OFFER £8.99! 🎁Limited edition necklaces are the perfect gift for Mums who love to move with meaning. BUY NOW dancemama.org/product-page/d…

Festive Feels! As we close out 2024 – here’s some of our highlights. To absolutely all involved, a great big THANK YOU! And here’s to our more collaboration and camaraderie for a better future for dancing families in 2025 and beyond…

How’s those resolutions going? Not had a chance to think about your own plans whilst settling the kids back into school? Parenting in dance can be hard… Help is at hand! 🩶 Silver Members go FREE BOOK 🔗 bio

🎉 THE WAIT IS OVER! 🥳 After 10 years of advocating for clinical guidelines for peri-natal professional dancers, we are THRILLED to share legendary pelvic health physio @rachaelkuikphysio has created peer-reviewed guidance ‘Dancing Beyond’ - Book in for webinars via 🔗 in bio

We're continuing to gather your feedback, ideas, and concerns, and finding ways to share them with theatre managements, production teams, and government bodies. Want to get involved? Head to our website and click ‘Listen’ to learn more. buff.ly/3CgWEoC

Do you remember when you joined Twitter ? I do! #MyXAnniversary - cripes!

Catch up on the latest webinar with @Lucy McCrudden / Dance Mama to find out about maintaining a career in dance whilst navigating the perinatal journey! 🙌👇 Members can access the webinar recording here: onedanceuk.org/resources/one-…

🤩 Thrilled we were part of this segment with EdelQuin University of Chichester ZoieLogic Dance Theatre with our Dance Mama Movers - part of Surrey Sports Park University of Surrey Sport England For more info visit dancemama.org/dancemamamovers

Art has the power to shift perspectives and transform our communities. Praize Productions, an organization in Chicago supported by the @GirlsAlliance, uses performing arts to nurture girls’ talent and self-expression. Learn more about their work: gofundme.org/girls-opportun…

"I'm working on my second body - my whole new mom bod - in coming back." Three-time Olympic bobsleigh champion Kaillie Humphries OLY & tennis legend Petra Kvitova join a special episode of the Olympics.com podcast to discuss motherhood ahead of #IWD2025 💜 IBSF

We're extending the final Big Freelancer Survey to April 21st! 💥 Past surveys helped secure funding 💥 This is the final chance to be counted 📝 👉 linktr.ee/BigFreelancerS… #Freelancers #BigFreelancerSurvey

⏳ LAST CHANCE TO JOIN US AT 2024 PRICE ✨ (held until midnight 30 April 2025) We know parenting in dance can be very hard which is why we want you to save yourself some cash this new financial year and join our membership for the 2024 price. Swipe left & join via bio 🔗

What an electric time we had! Do take us for a spin on wherever you get your podcasts! ⚡️🩰 podcasts.apple.com/gb/podcast/dan…

Super proud of PM for this 🙌