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This beautiful bundle of sass is turning 11 today! She can be a mess but she amazes me all the time with her heart and care for other people. She is a beautiful soul and I am proud of her constantly.

Zalgiris Kaunas truly found a gem in Brady Manek. Constantly growing in his first three EuroLeague appearances, he erupted for the 99-82 away win against Baskonia with a double-double of 17 points and 14 rebounds, shooting 5/5 from three, off the bench. Rookie of the Year?

Brady Manek, constantly improving in his first three EuroLeague appearances, exploded in the 99-82 away win against Baskonia with a double-double of 17 points and 14 rebounds, shooting 5/5 from three, off the bench

Programming main lifts in-season: - How heavy? - What sets and reps? - What percentages? - How often? I have a free guide that explains it all With a season-long progression you can run right now To get it: 1. Retweet this 2. Reply “MAIN” below 3. Follow me And I’ll DM it

Brady Manek hammers it down! 🔨

Boro girls and boys with the sweep over Strother tonight! Faced a little adversity in the first half but responded well in the second. Made us better. Now to rest up and prepare for the LRC Conference Tournament next week! 6-0

Seasons first rankings have come out. We are #5. Very proud of this group! Have to keep taking steps forward.

LRC Championship game tonight at Seminole High School at 8:30 pm! Your #5 Earlsboro Wildcats vs #7 Varnum Whippets! Round 2. We were able to pull out a close one in round 1 earlier this season. Two very good teams, rivals, battling it out. Hope to see you there!

LRC Tournament Champs! So proud of these boys. Hats off to a very good and well coached Varnum team. Always a battle vs them. Blessed to have the best seat in the house with this group! Boro proud!

Brady Manek and his pre-game routine on the road! 🛣️

District Champs

This is incredible ❤️

We have an All Stater! Danney Billingsley was selected to the Small East All State Team! So awesome for him. Danney and James Smith Jr were both selected to the Class B East All Star by Class team. That is the top 10 seniors in our class on the east side of the state!

Bang bang brady manek

First official practice today 🗣️

Team over everything from Saquon... Sirianni: You're 13 yards away from your career high. I would love for you to get that Saquon: It's all good Sirianni: Are you sure? I’m gonna take out all the starters Saquon: I'd rather see the young boys eat

Pretty cool to see 2 Oklahoma high school basketball legends battling it out in the SEC today! Each with a 25 burger and a large fry😤🍔 Dayton Forsythe Sean Pedulla

S&C textbooks don't translate to your small school setting huh? I was left to figure it out too So I created a program design method for training large groups Do this and it’s yours free: 1. Retweet this 2. Comment “METHOD” below I’ll DM it

there will never be another shooter like brady bird