Question: How much longer can we say Happy New Year until we can't say it anymore?:)

How are you doing? I have been fighting off a sickness in the last 3 days.... I can't wait until I am 100% again.... Just checking on you to see how you are... Hope 2024 is treating you with love, kindness and lots of hugs.:)

Hi. How are you doing?

Magandang umaga. “No one can make you feel inferior without your consent" - Eleanor Roosevelt

What are you up to this weekend?:)

Happy Sunday. :) Where ever you are, get FIT done:)

Remembering the brave the strong. We are thankful for you.🙏 #MemorialMonday #GratefulNation

Happy Monday. What are most excited about for today?:)

Hi.

Hi.. It has been a bit. What have I missed:)

HI. What's new:)

You’ve paused before. You’ve restarted before. But this time feels different— Because you know your story is still being written. 🕊 Welcome back. Let’s move forward. 🥊 #ChinggaysBack #WellnessJourney #FitTogether #RestartStrong #OnceUponAFit #FitnessForAll

✨ Your story begins with one step… What will you choose today? 🌿 Not perfection. Not pressure. Just presence. 💛 A walk. A jog. A laugh. A choice to begin again. 👫 Whether it's with your partner, your best friend, or just yourself— movement is a love story. 💫

📢 CHINGGAY'S BACK You’ve seen me train, coach, and motivate all things fit for years… Now let's build a space and a community for all of us. 📣 Follow Once Upon A Fit — your new source for comeback stories, partner workouts, and punchy wellness reminders. #OnceUponAFit

For the family who wants more than another night in front of screens. For the couple who longs to feel close again. For the one who’s tired of saying “someday.” This is your chapter. 💛 Like, share, and follow so you don’t miss the beginning on August 19.

👋🏻 It’s me Chinggay✨11.16☀️So much to look forward to & so thankful to be able to celebrate another🎂#birthday #blessings #thankful #ty

11.16🎂😘 What a wonderful 🎂 dinner with my favorite human❤️ Everything was perfect and and we finished every bite of our yummy dinner😍 What a great first time at @spagolv. Grateful for my time with my Supergirl & looking forward to all the wonderful adventures we have planned.

Happy Workout Wednesday:) Hopeful that you will be setting aside at least 30 minutes today to do all things FIT. Nothing crazy, nothing that you cannot do:)