
The Men’s Book Breakfast
@thebookbreakfa1
A Small Group Mentorship Space Through Reading, Discussions And Application.
ID: 1200402952177029120
29-11-2019 13:16:03
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The Men's Book Breakfast ~ The MBB (MBB) Advisory Board met last Saturday 19th October 2024, at TheSocialHouseNairobi. The 6 hours we had allocated for the meeting proved to be insufficient due to the enriching engagement.



Today in The Men’s Book Breakfast T544, we explored Chapters 3 & 4 of What Happened to You? by Dr. Bruce Perry & Oprah Winfrey Ch. 3: Trauma rewires the brain 🧠, but relationships & repetition can heal 🌱. Ch. 4: Connection is key 🤝—empathy & trust rebuild resilience. #HealingThroughConnection




At today's The Men’s Book Breakfast session, we dove into Essentialism by Greg McKeown and here’s what hit home: 1️⃣ Prioritize what matters (trust > profit) 2️⃣ Strategic trade-offs = success 3️⃣ Multitasking? Focus on quality 4️⃣ Escape to focus 5️⃣ Start with timeless wisdom


Today in The Men’s Book Breakfast T541 📚☕ we explored Chapters 7 & 8 of What Happened to You? by Dr. Bruce Perry & Oprah Winfrey Ch. 7: Trauma can foster growth & wisdom 🌱. Ch. 8: Awareness of biases is key to personal & societal healing 🧠. #MensBookBreakfast #HealingAndGrowth


A great book 📚 that I enjoyed reading together with fellow distinguished gentlemen at The Men’s Book Breakfast My takeaways open.substack.com/pub/jessenyoka…






The Q3 Season 2025. Join us at The Men’s Book Breakfast as we dive into a powerhouse lineup of books spanning law, psychology, spirituality, execution, identity, and culture. 📌 𝐒𝐢𝐠𝐧-𝐮𝐩𝐬 𝐚𝐫𝐞 𝐨𝐩𝐞𝐧 𝐧𝐨𝐰 𝐟𝐨𝐫 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐰𝐢𝐧𝐝𝐨𝐰. forms.gle/J8sV3cSB2fmUYt…

