Lance Walker (@thebetarock) 's Twitter Profile
Lance Walker

@thebetarock

30 years of failing forward in the art x science of training, therapy, & leadership.

ID: 1566445189

linkhttps://go.okstate.edu/hpnri/ calendar_today03-07-2013 18:38:40

7,7K Tweet

3,3K Followers

1,1K Following

OSU Wellness (@osuwell) 's Twitter Profile Photo

Looking for a campus job? 🤝🤠 We are hiring operations attendants! Join one of the biggest student employers at Oklahoma State Univ.. Every day brings something new, you'll meet people who will become lifelong friends, and the energy is unmatched. Apply now 👉 okla.st/workforwellness

Looking for a campus job? 🤝🤠

We are hiring operations attendants! Join one of the biggest student employers at <a href="/okstate/">Oklahoma State Univ.</a>. Every day brings something new, you'll meet people who will become lifelong friends, and the energy is unmatched.

Apply now 👉 okla.st/workforwellness
Strength Coach Job Network (@scjobnetwork) 's Twitter Profile Photo

🚨 Now Hiring: Head Strength & Conditioning Coach 🚨 🏛️ Southwestern Oklahoma State University (Division II) – Weatherford, OK 💼 Full-Time | $40K–$50K 📅 Start Date: August 1, 2025 📌 Lead training for all SWOSU sport programs (FB, BB, SB, VB, XC, T&F, … instagr.am/p/DMOMZXKPrHW/

🚨 Now Hiring: Head Strength &amp; Conditioning Coach 🚨
🏛️ Southwestern Oklahoma State University (Division II) – Weatherford, OK
💼 Full-Time | $40K–$50K
📅 Start Date: August 1, 2025
📌 Lead training for all SWOSU sport programs (FB, BB, SB, VB, XC, T&amp;F, … instagr.am/p/DMOMZXKPrHW/
Lance Walker (@thebetarock) 's Twitter Profile Photo

“Technology is outpacing expertise.” Statement I heard today (referring to the field of sports analytics, strength and conditioning, and healthcare)…certainly got my attention. 🤖 integration to inform best-practice, or will we begin to rely on them for “expertise”…?

Lance Walker (@thebetarock) 's Twitter Profile Photo

General preparation. Those wiser than I call it 🥩 and 🥔 training. Low on side items and condiments…high on quality in quantity. Has it become the missing link for realizing health and performance? instagram.com/reel/DMVJclWOI…

Lance Walker (@thebetarock) 's Twitter Profile Photo

Me thinks you are on the right track! Perhaps the final innovation in “testing” is to eliminate the need for “testing” altogether! 🤯

Lance Walker (@thebetarock) 's Twitter Profile Photo

Great session today from Coach Gelardi as part of Healthy Schools OK ongoing teamwork with #physicaleducation professionals in #Oklahoma. Out front on the fight for #physicalliteracy for our kids and our futures. Kudos to all who work so passionately in this space. PE is 🔑 to PA!

Lance Walker (@thebetarock) 's Twitter Profile Photo

#4H believes in positive youth development, the power of land-grant institutions and cooperative extension, and trusted and caring mentors. Oklahoma 4-H continues to make an impact. 👏 Check out the impact numbers and more here: 4h.okstate.edu

Lance Walker (@thebetarock) 's Twitter Profile Photo

Recovery needs more study. Sleep, nutrition, and good training are knowns…beyond that, what do we really feel good about saying is effective?

Glazier Clinics (@glazierclinics) 's Twitter Profile Photo

Finding Your "Why" As a Coach "Why do you coach?" is a question each coach must answer for themselves. Chris Ross, Offensive Coordinator & Asst HC, Stephen F. Austin Chris Ross #CoachingWisdom #ServantLeadership #YouthDevelopment #CoachingLife #InspireOthers

Lance Walker (@thebetarock) 's Twitter Profile Photo

We are all busy in the grind of life…this clip reminded me of a simpler time, and to take time to laugh. Hope it helps someone else today like it did me. #caddyshack #gungalagunga

Lance Walker (@thebetarock) 's Twitter Profile Photo

It was the Oklahoma State Univ. OSU College of Education and Human Sciences #KAHR takeover in KC last week in a 💪 showing NSCA National Convention. 🍊 was everywhere, informing, inspiring, and impacting others for performance! Great job all!