If you have a gifted or 2e child, don't miss last week's episode with Dr. Ed Amend! Find it here or wherever you get your podcasts: buff.ly/40uR2xo #neurodiversitypodcast #neurodiversity #neurodivergent #neurodiverse #newepisode #podcast #gifted #giftedkids @EmilyKM_LPC

In sports and in life.

Reminder: If your anxiety is becoming too much, it’s OK to take a step back from whatever you’re working on. It’s not about giving up; it’s about giving yourself time to find a different path. 💙 💙 💙 Check out these strategies for managing anxiety: u.org/3m4Cp5r

Feeling numb or empty for any period of time can be paralyzing and isolating. But no matter how hard it is to imagine a way out, it doesn't need to last forever—not if you try these steps. psychologytoday.com/us/blog/social…

Being in your 20s can be the hardest decade of life. To find purpose and help figure out who you are, try asking yourself these questions. psychologytoday.com/us/blog/packin…

Children and teens are increasingly diagnosing themselves with mental conditions after watching TikToks. Welcome to the brave new world of online psychiatry. psychologytoday.com/us/blog/our-ne…

Some people are more prone to worrying and catastrophic thinking. Here's why—and what to do about it. psychologytoday.com/us/blog/living…

Do you hold yourself to impossible standards? Here's how to tell if perfectionism is controlling your life—and how to break free, by Nuala Walsh psychologytoday.com/us/blog/decisi…

Children and teens are increasingly diagnosing themselves with mental conditions after watching TikToks. Welcome to the brave new world of online psychiatry. psychologytoday.com/us/blog/our-ne…

A recent study examined 500 TikTok videos with 25 million total views. 83.7% offered inaccurate or potentially damaging advice. psychologytoday.com/us/blog/psychi…

Some people are naturally good at handling life's disappointments and setbacks. But anyone can boost their resilience with these strategies. psychologytoday.com/us/blog/the-pu…

Much of unhappiness is a result of thinking that we have control over situations where we don't. Here's how understanding the "dichotomy of control" can lead to greater resilience and satisfaction in life. psychologytoday.com/us/blog/365-wa…

Allow your toddler to experience a little frustration. I know that may sound odd, but hear me out. We all face challenges and frustrations in life – and this is especially true of toddlers, who are still developing and refining so many essential skills. Tempting though it may

Some good stuff!

This idea. 👏

It’s what we do, we wait for stuff to get easier. It will never get easier. What happens is you handle hard better. So make yourself a person that handles hard well. Because if you have a meaningful pursuit in life it will never be easy Kara Lawson

Life won't always go our way, but that doesn't mean we have to stew in disappointment and unhappiness. Here's how to move forward in a more positive, constructive way. psychologytoday.com/us/blog/unders…

1/4 Students behind in math deserve good instruction & resources to get caught up. But 20-30% of students show up on Day 1 already knowing all the math that's going to be taught that year. "We have an obligation that's just as serious to those students." What works for