Shout out to all the other #polyfragmented systems out there! 💎you are just as valid as smaller systems 💎you are just as worthy of love 💎more alters =/= less validity 💎your brain made those alters as a survival tool which is incredible! 💎polyfrag. systems are cool -Farkas

That aesthetic of typing callout messages in your phone notes that you’ll never send 👌🏻👌🏻 -Nova

Other systems: *has nice lists of system rules* Us: *literally only has one firm rule and a bunch of vague guidelines*

Wishing I could angry react some of these willfully ignorant singlets on fb DID groups, but not wishing to look like a big jerk 🙃

I will now clarify that this one rule is to not self harm with our knife collection 😂🤣

We do not like drama, if you’re nice to us, we’ll be nice back. -Arcadia

Idk who needs to see this, but making fun of/trolling mentally ill people does NOT make you look cool. It does the opposite, actually.

Ok but therapists are wrong a lot of the time, so don’t feel like you’re not valid if your therapist doesn’t believe you about DID/OSDD ❤️❤️❤️

Uncommon opinion: introjects of alters from other systems fit more under the label of “factive” than “fictive” 🤔🤔 -Arcadia

Also- look at this w e t. r a t. Someone jumped into the toilet last night then needed a bath as a result 😂

Why technique matters #WashYourHands #HandWashChallenge #HandHygiene #Covid_19 #COVID19 #COVID #COVIDー19

There are such things as “shell alters” tho 👌🏻 -Jack, a Shell Alter.

One person’s video doesn’t change the validity of self diagnosis. One👏🏻person’s 👏🏻video👏🏻doesn’t 👏🏻change👏🏻the👏🏻validity👏🏻of👏🏻self👏🏻diagnosis👏🏻 -Jack

For us, it’s kind of like parts of the system that are more distant from each other (we’ve got a planet as an inner world w/ a smaller planet as its core). There’s more amnesia between levels and those alters can’t always communicate easily -Jake

When someone says they don’t believe in D.I.D., it’s as funny to us as someone saying they don’t believe in depression 😂

My alters do not cease to exist because they do not fit into the stereotypes of DID.

There is no such thing as an “evil alter”; only alters who express their pain through extreme manners.

There isn’t a maximum amount of alters you can have. A brain isn’t going to conform to invisible limitations & expectations of others like that. Bruh we’ve seen systems w/ Billions of alters/fragments. With diagnoses. Systems can have any number of alters 2 & above😂 -Adramelechk