Take a moment today to pause and ask yourself—How am I really doing? Self check-ins are a powerful way to build awareness, manage stress, and care for your mental health. You deserve time to reflect, reset, and recharge. #MentalHealthAwareness #CheckInWithYourself #YouMatter

May is National Nurses Month, and we’re sending deep gratitude to SANE nurses—the compassionate professionals who care for survivors, collect vital evidence, and stand at the intersection of healing and justice. 💙 #NationalNursesMonth #SANENurses #SupportSurvivors

Having something to look forward to—even something small—can boost mood, motivation & hope. A favorite show, coffee, or call with a friend can be that spark. What are you looking forward to? #MentalHealthAwareness #JoyInSmallThings #LookForward #itsthelittlethings

Day 20 | Mental Health Awareness Month 💚 Comfort looks different for everyone—and that’s okay. Comfort items can help ground us during stressful moments and provide a sense of safety. #MentalHealthAwareness #ComfortItems #SelfCareMatters #GroundingTools #MentalWellness

Today, we honor the brave individuals who gave their lives in service to our country. Their sacrifice reminds us of the strength, courage, and resilience that live on in the communities they protected. This #MemorialDay, we remember. We reflect. We stand in gratitude. 🇺🇸

Day 27 | Mental Health Awareness Month Forgiving yourself doesn't mean it was your fault. You survived—and that’s enough. You deserve healing, not shame. 💙 #MentalHealthAwareness #ForgiveYourself #SurvivorSupport

Breaking generational curses is brave, powerful, and healing. As survivors of sexual violence, choosing to heal is a radical act that not only transforms your life—but rewrites the future for those who come after you. #MentalHealthAwareness #BreakTheCycle #SurvivorStrong

🌈 Happy Pride Month! We honor the strength, resilience, and brilliance of LGBTQ+ survivors. Everyone deserves safety, healing, and pride — this month and always. 💛💗💙 #PrideMonth #LGBTQSupport #InclusiveHealing

PTSD can develop after trauma—like sexual assault—and affect survivors in deep, lasting ways. Flashbacks. Numbness. Feeling unsafe. It’s not weakness—it’s a response to pain. You are not alone. Healing is possible. 💚 #PTSDAwarenessMonth #TraumaRecovery #YouAreNotAlone

Survivor. It’s more than a word—it’s a story of strength, resilience, and reclaiming power after trauma. Survivors of sexual violence are not defined by what happened to them, but by the courage it takes to keep going, to speak out, and to heal. #SurvivorStrong #YouAreNotAlone

🌈 This past Saturday, the WCJ crew proudly marched in the Fernandina Beach Pride Parade! We’re honored to stand in solidarity with our LGBTQ+ community and celebrate love, visibility, and inclusion for all. 💜 #FernandinaPride #WCJForAll #Pride2025

🌈 The love, the laughter, the looks! We had an amazing turnout at Pride this year — and yes, even our four-legged friends came glammed and ready to slay! Thank you to everyone who showed up with heart, style, and spirit! 💖 #Pride2025 #LoveIsLove #ChosenFamily #FurBabyFierce

🚫MYTH: People with PTSD are violent. ✅FACT: Most people with PTSD are not violent — they are survivors navigating trauma. This stigma does real harm. PTSD is about managing fear, not causing it. Let's replace misinformation with compassion. #EndTheStigma #PTSDAwareness

Lunch, art, and bingo—what more could we ask for? 💙 Our WCJ team enjoyed quality time together at River & Post, the Cummer Museum, and a lively round of “Get to Know You” bingo! #TeamWCJ #StaffAppreciation #CummerMuseum #RiverAndPost #StrongerTogether

Love bombing is not romance — it's manipulation. It's when someone overwhelms you with affection, gifts, or attention to gain control early in a relationship. Know the signs. Real love respects limits. #HealthyRelationships #RedFlags

Yesterday, our Bosom Buddies group welcomed founder Bobbi de Córdova‑Hanks—who started the program in 1988 so no one would face breast cancer alone. It was a powerful day of connection and healing. 📍Now in Nassau County! 📞 Call 904-722-3000 x213 #SupportSurvivors #BosomBuddies

Blink and you'll miss it! Event Details August 26, 2025 Florida Blue Conference Center Keynote Speaker: Amanda Nguyen Tickets: $100 (includes dinner + drinks) Sponsorships start at $500 For More Information: lnkd.in/esff5vHd

We're Buzzing with Activity! Women, Words, & Wisdom 2025 - mailchi.mp/thewcj.org/joi…

Check out our up[coming event- book your tickets soon before seats run out! ChatGPT said: #JoinUs #AANHPIHeritage #AmandaNguyen #SurvivorJustice #CommunityEmpowerment #EndSexualViolence #EquityInAction #SaferTogether

Please join us in celebrating our 2025 Unsung Sheros for Women, Words & Wisdom! lnkd.in/esff5vHd Get your ticket now! #SaveTheDate #GetYourTickets #JoinUsLive #TogetherForChange #EmpowerSurvivors #HealingTogether #RSVPNow #SeeYouThere