Gavin Zais Placed 6th in The Boys 1600m at The 2024 PR NOVA Invitational🔥🔥🔥 His 4:28.18 Performance is a VHSL Class 6 Auto Qualifier❗️❗️❗️ Hawktivities

🚨400 PR: 1:02.3 🚨 4/13/24 @ Northern Virginia Invitational

Niles and James Long Placed 1st🥇and 3rd🥉in The Boys 200m at The 2024 Lake Braddock HOF Invitational❗️❗️❗️❗️ Niles (21.48) is VA#2 AND Ranks 3rd ALL TIME in School History🔥🔥🔥 James (21.62) is VA#4 AND Ranks 4th ALL TIME in School History🔥🔥🔥 WashPost HS Sports

@StichHam Won Section 2 of The Boys 200m at The 2024 Lake Braddock HOF Invitational❗️❗️❗️ Although He Placed 7th, Christopher’s (22.45) Performance is a VHSL Class 6 Auto Qualifier 🔥🔥🔥 clyde ivan martinez Hawktivities

Jackson Fries Placed 2nd🥈in The Boys Discus at The 2024 Lake Braddock HOF Invitational ❗️❗️❗️ Hawktivities

When hyping up the crowd doesn't go quite as planned 😬 #PennRelays | Penn Relays

Early celebration karma #PennRelays

🚨NEW SCHOOL RECORD🚨 🚨COA FINALISTS🚨 🚨VA #1 🚨 The 4x400m Team of Niles @StichHam Andrew Osler James Long BROKE a 25yo Record and Qualified for The 2024 Penn Relays Championship of America FINAL ❗️❗️❗️🔥🔥🔥😵‍💫😳😁 WashPost HS Sports @milestatdotcom Hawktivities

🚨FULL RACE VIDEO🚨 Our Boys 4x400m SCHOOL RECORD BREAKING Race (3:16.92) was featured on FloTrack ENJOY❗️❗️❗️❗️ youtu.be/8oYZr5dHah0?si… Hawktivities @milestatdotcom

🚨HAYFIELD #5 ALL-TIME🚨 Niles Placed 1st🥇in The Boys 100m at The 2024 National District Last Chance Meet❗️❗️❗️ His 10.82 Performance is a VHSL Class 6 Qualifier🔥🔥🔥 WashPost HS Sports @milestatdotcom Hawktivities

.5 second PR!

🚨NEW DISTRICT RECORD🚨 🚨NEW SCHOOL RECORD🚨 🚨VA #2🚨 Niles Placed 1st🥇in The Boys 200m Final at The 2024 National District Championships🔥🔥🔥🔥 His 21.39 Performance BREAKS a 29 Year Old School Record AND 6 Year Old Meet Record❗️❗️❗️❗️ WashPost HS Sports HAWKS BOOSTERS

🚨HAYFIELD #2 ALL TIME🚨 🚨VA #2🚨 Niles is Headed to The FINALS in The Boys 100m at The 2024 Adidas Outdoor National with a 10.47 (1.6) Performance ❗️🔥❗️🔥❗️🔥❗️ WashPost HS Sports @milestatdotcom Hawktivities HAWKS BOOSTERS

🚨VA #3 ALL TIME🚨 🚨NEW MEET RECORD🚨 🚨NEW SCHOOL RECORD🚨 Niles IS YOUR 2024 ADIDAS NATIONAL 200m CHAMPION ❗️❗️❗️❗️ His 20.72 (0.0) Performance Secures The Sprint Double AND is The Fastest Time Run by a VA Athlete in 8 Years 🔥🔥🔥🔥 MileSplit US WashPost HS Sports

Thank you Emory Cross Country/Track and Field for a great Visit! Beautiful campus, facilities, and a great program. Good luck this upcoming season! Emory Athletics Hayfield T&F

Had a great visit at Stevenson University this weekend. Thank you Coach Gray and Stevenson University TF | XC for your hospitality!

Had a great visit at Salisbury University yesterday. Their commitment to excellence is evident throughout their program. Thank you to Coach Jones and Salisbury XC and T&F for your hospitality. Go Gulls!

Chris Ham Placed 5th in The Boys 55m at The 2024 Holiday Invitational❗️❗️❗️ Hawktivities HAWKS BOOSTERS

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Andrew Osler PUNCHES His Ticket to The VHSL Class 6 Championships ❗️❗️❗️ His 35.92 Performance at The 2025 Va Showcase is an Automatic Qualifier🔥🔥🔥🔥 Hawktivities MileSplit DMV