I didn't always look like this. If you out in the time you will get the results.

If you put in the time you will get the results. Check out my Instagram page for my progressions.

Duane Starks @560WQAM

I didn't always look like this. Hard work pays off. Through Christ we can do all things.

I didn't always look like this. Hard work pays off. Through Christ we can do all things.

Gym Life... Fit Life...

Keep your Mouth closed and let your eyes listen. Been hitting these weights. Follow my progress on [email protected]

Events and news and how it ties in and relates to parenthood and life in general. We have some great topics we are discussing and it will be

A great show! Again please follow Inside Life 360 and stay tuned 4 our show! Jennifer @sportguyRSR @aballer53141 Larry B. @TheLevelONE

Hard work pays off.

Just been grinding

If you want result go get them. It's all about The U.

What up brother. I read your article on me and it wasn't even close to being accurate. I did have a tackle in my game I decided to go back.

Also brother honestly I didn't get cut. I left. I had a smashing game. They wouldn't have cut me. I told them I was done.

What up brother. I read your article on me and it wasn't even close to being accurate. I did have a tackle in my game I decided to go back.

Also brother honestly I didn't get cut. I left. I had a smashing game. They wouldn't have cut me. I told them I was done.