Stillness of mind cannot be sought. Stillness must be invited in. Open the door only. Don’t try to rush Stillness in- or It will run away. Be patient. Don’t wait though. If You’re waiting, then Stillness won’t appear. Live Your Life. Be Present. Observe What Is. Relax…

There is no material world separate from the Spiritual… You are the Formless within all forms. You are the Timeless screen upon which time appears. All is an Emanation of Your Light. All is an expression of Your Love. Stop acting so small. Remember Your vast Infinitude…

“Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.” ~ Chuang Tzu

You can only Truly meet someone in the Present moment… No past. No future. No masks. No defenses. Pure Being. Pure Heart. Keep Renewing Yourself in each Now.

The mind feels lost without direction… The Heart, the True Self, is Pure and Directionless. You cannot direct Yourself to the Heart. You must Surrender the mind’s need to know the Way. Be Directionless. Breathe. Let the natural Current of Life take You Home.

The only foundation in a world of ever-changing Impermanence- -is the Realization that there has never been and there never will be a steady foundation to rest upon. Stop seeking security. Stop seeking safety. Relax. Loosen control. Float. Surrender into the Flow of Life.

To Be Self-Realized is to have no desire to be anything in particular and have no fear of Being nothing in particular… Mind is not moving towards anything nor away from anything. Stillness…beyond mind. Be Still. Be Silent. Be as You are in each This moment.

Your Light which Illumines the entire Universe- -is being obscured…by Your thinking. Thought is the root of all Your problems. In Silence, You are Universal. Stop fueling Your discontent. Stop engaging with thoughts and emotions. Keep Quiet. Observe only. Be…the Light.

The more highly opinionated you are- -the more you will suffer. You are creating your own conflict. Leave the world alone. Be Still. Let the mind unwind. Be Seated in Your Own Heart. Then, See if You really need mind’s opinions. Be Unconditioned. Be the Heart. Be You.

A desire…is a memory of pleasure. A fear…is a memory of pain. As long as You attach to Your memories, You will keep repeating the pleasure-pain cycle. This is the wheel of Suffering. Stop grasping at the past. Cease to cherish Your memories. Empty Yourself…into each Now.

“What the universe will manifest when you are in Alignment with it- -is a lot more interesting than what you try to manifest.” ~ Adyashanti

“Do everything with a mind that lets go… Do not expect any praise or reward. If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace and freedom.” ~ Ajahn Chah

More than anything else- We need to Realize the Truth of who We are… …and yet, We spend Our time on everything other than Introspection. Make the Internal Your priority. Stop seeking outside of Yourself. Get the internal right…and the external will take care of itself.

Awareness is not to be used as a form of escapism. Don’t distance Yourself from difficulties. Be grounded in the experience energetically…and concurrently…Be the Witness. It’s not either Awareness or activity. Formless and form. Timeless and time. You are always both…

Devotional Love is the Truest Love. Be Devoted to a Higher Power. Surrender…to THAT. Fall out of mind. Fall into Heart. Feel the Heavens Opening Here-Now in Your Heart. Realize this Divinity Within You. See the Divine…behind all eyes. Let Love…move You. Highest Love…

You don’t overcome loneliness by running away from Yourself towards others. You overcome loneliness by Being Alone. Mind NEEDS the other…to exist. You’re not the mind. You are the Heart of Consciousness. Be Still. Be Silent. Feel Your Presence. You are all You ever need.

Your mind is busy because You have interest in it. You are the Consciousness. Mind is appearing…to You. You Witness thoughts coming and going. Your attention is lost in them. You have forgotten Yourself. Have no interest in thoughts. Let them come and go. Be the Witness.

Your Luminous Heart- -is Radiant enough to dispel all the darkness in this world. Stop trying so hard to improve Your Life. Open Your Heart up to What Is. Don’t ask for more. Have Gratitude for each breath. Surrender control. Love Life as It Is. Illuminate…from Within.

The extraordinary is hidden within the ordinary. The magic is hidden within the mundane. Mind’s complexity has hidden the Beauty of Your simplicity. Slow down. Do less. Be more. Nothing to become. Nothing to gain. Let mind unwind. Be Nothing special. That is Enough…

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward In whatever way they like.” ~ Lao Tzu