Nearly 18% of teen girls have experienced sexual violence. Seeking help when we are experiencing violence or being violent will help put an end to patterns of structural misogyny.

LGBTQ+ youth have more than 4x increased risk of attempting suicide. This is typically the result of facing discrimination and rejection from family. When our family accepts us for who we are, it can positively affect every aspect of our lives. 💙

If you’re a parent supporting a teenager experiencing suicidal thoughts, remember to keep an open mind. Going into conversations without preconceived judgments can help you learn – and understand – the depths of your child’s struggles.

Repeat after us: I am allowed to feel proud of myself.

Negative relationships with our parents can stem from generational trauma, but there is hope. When we begin to accept the symptoms, we can find ways to heal and reclaim our relationships! 💙

A message to parents: You must take care of your own wellness and mental health in order to provide the support your child needs. 💕

What is one goal you hope to achieve today? Drop your answer in the comments.

Sometimes we just need to talk to a stranger who understands what we're going through. That’s what calling Teen Line is like! ☎️ When talking to our Teen Volunteers, it will always feel like talking to a friend who understands the struggles of growing up in today’s world.

Your life matters.

While sadness and depression may have similar symptoms, they are very different. When opening up about our feelings with loved ones, it’s important to use the correct words to accurately and truthfully express ourselves and help us understand what we are going through.

Today we mourn the loss of Dr. Elaine Leader, the visionary co-founder and director emeritus of Teen Line, a program of Didi Hirsch that provides support and resources to young people through a hotline of professionally trained teen counselors. (THREAD)