Today is Marine Protected Areas Day. Tristan’s Marine Protection Zone is the largest in the Atlantic Ocean measuring 3 times the size of the UK! #MPADay #TristandaCunha #IslandLife

Celebrating our amazing marine spaces and beaches in South Africa this #MPADay Good Work Foundation #MPADay

A2. Marine protected areas are safe havens in the ocean created to protect species, habitats & ecosystems. They contribute to a healthy ocean – our life support system. Without our ocean, life as we know it on earth would cease to exist. #MPADay #LetsTalkMPAs

Spending time at the ocean is good for the soul. Grateful for beautiful Marine places around the world. #MPADay #MPADay Flow Travel Flow Communications Good Work Foundation

Some of our marine feathered 🪶 🪶🪶friends. So important to protect our marine areas to make sure these amazing birds are protected too. #MPADay Good Work Foundation #MPADay Flow Communications

A4: So much can be done! Educate yourself on ocean conservation by attending webinars or tours of MPAs. Donate to research or to rehabilitation projects. And recycle in your home. #MPADay #OceanProtection #LetsTalkMPAs #MPAs

Join the free #MPADay virtual tour of marine protected areas from South Africa to Sweden today, from 2pm – 3pm SAST. Register here: mpaday.mediaserver.co.za

This is so special, Nisha #MPADay 🌊

Come and join the free virtual tour of marine protected areas happening now, in honour of #MPADay today. Register here: mpaday.mediaserver.co.za

May we all continue to strive to protect and safeguard our ocean and marine life, celebrating all that comes from the ocean and all it gives to our lives. Thank you for the beautiful opportunity and platform, as always. #MPAday 🐳🙌🏾🐠

A parkrun South Africa is always a great way to start a Saturday! Tried out the Atlasville Parkrun in Boksburg for the first time today 🇿🇦

🚨Jo-Ane van Dyk throws a personal best of 64.22m to finished 1st in the Women's Javelin Qualification (Group A). She is through to the Javelin finals! #TeamSA #ForMyCountry #Olympics

Here's wishing you a wonderful day, filled with friendship.

Stay curious! It's one of the secrets to a long and happy life :)

Happy #WomensDay to all the incredible women in South Africa!

Congrats! What. A. Race! 🥈🌟🤩

Thank you to everyone who made #MPADay such a successs. Watch out for our compilation video!! Helen Lockhart Tara Turkington HELCOM - the Helsinki Commission Mission Blue Olivia Symcox

Here's wishing you a wonderful week ahead! (Photo taken a few years ago in Srinigar, Kashmir, India.) #Photography

Wow! Spectacular!