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✨ Practicing Tai Chi = Cultivating Inner Virtue through Stillness? Retur... youtube.com/shorts/H4B7j_j… 来自 YouTube

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道教の魔法の実践「内なる規範図」

✨ Formlessness Prevails Over Form! Delving into the Taoist Tai Chi Realm of "Neither Fist Nor Reality," a World of Flowing Energy — Master Huang Shan on Tai Chi Formlessness Prevails Over Form! Delving into the Taoist Tai Chi Realm ... youtu.be/3lQKTxl7LkA?si… 来自 YouTube

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太極拳は確かにあなたの現在の悪い状態をすべて変えることができます

An inch longer, an inch stronger! Chinese Kung Fu, follow me and share more with you #kungfu #wushu

The Taoist methods for achieving longevity and immortality. #taichichuan #太极拳 #Taoist #Taoism #Tao

Don't let Tai Chi become a performance show?

Don’t let Tai Chi become a performance show? #taichi #taijiquan #chensty... youtube.com/shorts/tcz5AVQ… 来自 YouTube

Don’t let Tai Chi become a performance show? #taichi #taijiquan #chensty... youtube.com/shorts/tcz5AVQ… 来自 YouTube

Master Huang Shan Reveals: A Mind-Blowing桩功 Secret—1 Hour a Day, Effects... youtu.be/Q4mfKWxq3Mw?si… 来自 YouTube

Xingqi Ming (行氣銘) TRANSLATED AS "INSCRIPTION ON CIRCULATING QI" THIS POEM WAS INSCRIBED ONTO A JADE CYLINDER CIRCA THE WARRING STATES PERIOD (4TH OR 3RD CENTURY BCE). IT CONTAINS KEY TERMS FOUND IN NEIJIA (INTERNAL STYLE) QIGONG DESCRIBING THE MICROCOSMIC ORBIT MEDITATION.

Is this also the basic training of Tai Chi? You can try it