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My day is made 😭

Only the real ones will get it

Weekly supplement stack:

Make sure to have a gazillion campfires this summer

Should be sleeping, instead I’m creative dumping tweets into my drafts. I’m ovulating and took lions mane today so my brain won’t chill.

Stressed? Go smell the flowers Happy? Go smell the flowers Sad? Go smell the flowers Anxious? Go smell the flowers Exhausted? Go smell the flowers Excited? Go smell the flowers Restless? Go smell the flowers Overwhelmed? Go smell the flowers Grateful? Go smell the flowers

How long is too long to keep raw steak in the fridge? Everyone has a different answer for this.

The best food would be made in this kitchen

To support the uterus as it shrinks, stabilize the core, and aid in postpartum healing by improving posture and reducing strain on ligaments. Postpartum belly binding is integral.

Which one could you absolutely NOT live without? • honey • coffee • ground beef • ice cream • raw milk • watermelon • cheese • orange juice

Something that helped me significantly was eating more red meat. 🥩 Red meat is like nature’s multivitamin for menstrual health—it delivers the iron, zinc, B vitamins, and healthy fats your body needs to balance hormones, relax uterine muscles, and lower inflammation. Swapping

Tea & / or tinctures: • cramp-bark • raspberry leaf • motherwart • cinnamon • ginger

Maintain sanity.

Normalize an altar for your fruit.

Coconut water is nature’s Gatorade. Loaded with potassium and natural electrolytes—no food dye, no cane sugar, no junk. Drink more coco’s!!!!

Why would anyone eat generic bread when sourdough exists?

The most developed country on earth is also the most dangerous place to give birth. That’s not a coincidence.

mothers catching their own babies hit different no gloves no panic no one else’s hands just instinct, breath, and arrival bring back the wild woman birth

Celebrating a life today 🤍🪽 Cherish every moment.

You’d have to marry the man that would do this for you.