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Good news for British & Irish Lions: the URC and Premiership finalists will join up this afternoon. As a result Jamie George and Asher Opoku-Fordjour will train one more time today before going home. It will leave Blair Kinghorn as the sole player not in camp yet

Ah, that's a shame

If you're hearing the Lions Tour trailer on talkSPORT at the moment, and wondering why I scream "and Sean O'Brien scores one of the greatest tries ever scored" This is it ....

It's all official then ...

Jamie George and Asher Opoku-Fordjour will join up tomorrow .. no Owen Farrell. He is selectable again after the announcement he's rejoined Sarries

Just caught up with BKT United Rugby Championship (URC) final, how good were Leinster Rugby?! Bulls barely got a sniff. I think my favourite part though was the post match quote of Jack Conan "credit to the lads for putting their head where you wouldn't put a shovel" .. what a turn of phrase!!!

Mind you one of his teammates did Jack dirty at the trophy lift though - as he goes to hoist it for the big money photo, someone lifted his shirt up!! Pro athletes really are just children when it comes down to it

A new attack coach for the Sharks. Not exactly new though

ICC need to do 2 things: 1. address the fact that the new "best test team" don't play at home until Sept 2026. What does that say? 2. address the fact no one cares about administrators; take it out of the contract that they have to be shown live, or in social media venues

This was the final video we put together in Portugal before coming home. Have to say producer Dan did a cracking job with these, I just did the driving and talked when he said "go"!!

What the??

Must be someone who fancies this, surely ... and do something nice for someone else in the process