#Selfnudging can be an effective way to change unhealthy eating habits. By making healthy foods more prominent and tempting foods less accessible, you can reduce temptation and increase self-control, leading to healthier eating habits. 1/2

Wie ihr hier sehen könnt, handelt es sich bei FoodLabHome um eine Bildungsintervention, die #CitizenScience , #ForschendesLernen und #SelfNudging vereint. Für die Durchführung stellen wir auf unserer Website Lehrmaterial zur Verfügung. Viel Spaß bei der Umsetzung!

Have you stuck to your new year's resolutions? In our latest #podcast , HRW Shift discuss ways to stick to your goals through #selfnudging , the two different ways of #thinking within the #brain and #behaviourchanges to create #healthyhabits : bit.ly/3vzu2mY

SCHREIB-BLOCKADE?
Wie Sie Ihrem inneren Schweinehund einen liebevollen Kampf ansagen:

julia-wolkerstorfer.com/workshops/schr…

#Schreibblockade #Schreibfluss #Texter #Prokrastination #SelfNudging #Nudging #Schweinehund #Mind

Did you know that you can turn #nudges into #boosts using #selfnudging ? It's as simple as putting the cookies you can't keep your hands off to the back of the shelf so that they are harder to reach. Learn more: scienceofboosting.org/project/self-n… #ScienceofBoosting #CitizenChoiceArchitect

🏆Critical Ignoring can empower online users: Cognitive strategies include #selfnudging (removing temptations from online environment), #lateralreading (verifying source credibility elsewhere online) & the #donotfeedthetrolls heuristic (ignoring malicious actors). 1/2

@ReintJanRenes Yep :) #selfnudging

Eingefahrene Gewohnheiten zu ändern, ist meist ein recht hoffnungsloses Unterfangen. Eine neue Studie zeigt jetzt, wie man den inneren Schweinehund erfolgreich überwinden kann ... ow.ly/UeYU50zZyGt #selfnudging #Selbstwirksamkeit #Gesundheit

Column NRC: citizens do not like to be told what to do, & government is not very successful at #nudging either, nor is it a creating conditions to choose sustainable &healthy food easily, so it should strengthen “selfnudging” =stimulate emerging interest in #vegetarian , local etc

Gerade in Zeiten von #Corona und #Homeoffice besonders relevant: #SelfNudging . Ein Artikel von Samuli Reijula gerade in Behavioural Public Policy erschienen: cambridge.org/core/journals/…

Wel is van self-nudging gehoord? Zie onderstaande artikel voor handige tips tijdens de week zonder alcohol campagne! #WeStaySober #NoAlcohol #UtrechtStudents #weekzonderalcohol #selfnudging #stayhydrated

Gedragsinzichten en Nudging blijken effectief, maar ondermijnen autonomie, dan liever nudges die bewuste keuzes stimuleren en selfnudging

#selfnudging

Nice piece from Ralph Hertwig and Samuli Reijula Samuli Reijula on helping people to design their own decision environments.

#nudging #selfnudging #economiacomportamental #BehavioralEconomics

And I wondered why some colleagues had signs 📌📝signalling their availability🚦 - they were just way ahead #nudging themselves to reduce interruptions at work 😊 inudgeyou.com/en/6-nudges-to… via iNudgeyou – The Applied Behavioural Science Centre #selfnudging

💪We can strengthen our #selfcontrol by making simple changes to our environment. MPIB director Ralph Hertwig and Samuli Reijula, University of Helsinki, describe Behavioural Public Policy journal how this can be achieved. #selfnudging

👉mpib-berlin.mpg.de/press-releases…

In this paper @CJSpringman and Stephan Tontrup explore the prospect of behavioral self-managment through #selfnudging . They present evidence that individuals can use their own loss aversion to their advantage. 1/4

Gute Vorsätze wie mehr #Bewegung oder eine #Ernährungsumstellung in die Tat umzusetzen, kann herausfordernd sein. Da können kleine Tricks, sogenanntes #Selfnudging , helfen. Lest hier mehr dazu: ow.ly/1DB950zR5Op

Thank you for the shoutout Koenfucius 🔍. #Selfnudging is an effective boost to enhance self-governance. It involves simple changes to one’s personal environment—like keeping cookies at the back of a top shelf to resist sugar cravings. #ScienceofBoosting

'Honest placebos' maybe work as an act of #selfnudging ? 🤔