🌸 Exercise & Postpartum Depression: Light-to-moderate exercise can reduce the risk of postpartum depression in new moms. Supporting mental health at work means supporting physical health too! 💪🏽👶 #PostpartumDepression #MentalHealth #WorkplaceWellness
🔗 my.klarity.health/postpartum-dep…
For more information on how I support new moms send me an email or text
#postpartum #fyp #matrescence #postpartumsupport #postpartumdepression #newmom #newborn #postpartumstruggles
A 2018 review that investigated adverse side effects identified that levonorgestrel-IUDs and hormonal contraceptives seem to be associated with an increased risk of PPD. naturalwomanhood.org/iud-after-birt…
#postpartumdepression #birthcontrolissues #womenshealth
There are many things that every new mom needs during her #postpartum period. The most essential are:
😴 Rest
🫂 Support
🍎Nourishment
#maternalmentalhealth #postpartumdepression
Any wonder why moms are at risk for perinatal mood and anxiety disorders? Let’s try putting moms first and giving them all the support and love! 💕
#maternalmentalhealth #postpartumdepression #fourthtrimester
You asked. We listened. Here's everything you need to know about our Perinatal Mood and Anxiety Disorder Program with Emilie Sheridan, a perinatal mental health certified counselor at Virtua Health.
#perinatalmooddisorder #postpartumdepression #ppd #perinatalmentalhealth
In the United States, one in five women experience a mental health condition during pregnancy or after giving birth. Therapy helps #perinatalmentalhealth #maternamentalhealth #anxiety #depression #postpartumdepression #texas #therapyintexas #austin #peace #peaceofmind
Break the STIGMA on maternal mental health and get help. Our therapists are here to support you. #maternalmentalhealth #perinatalmooddisorders #PMAD #blackwomen #mentalhealth #therapy #blackmamasmatters #postpartumdepression #postpartumdanxiety
Part One from my life stream yesterday with Dr. Stephanie Mitchell #perinatalanxiety #postpartumdepression #postpartumdepressionprevention instagram.com/reel/DAJFCywJR…
Emotional yet empowering!
#JayitaKaliaSharma opened up about a deeply personal experience with #PostpartumDepression—navigating the highs and lows of life as she welcomed her daughter into the world, while also grieving the loss of her father during COVID times.
#Inspiration
In this interview, Dr Rachel Dalthorp discusses the key differences between depression and postpartum depression, highlighting the unique challenges new mothers face. #MentalHealth #PostpartumDepression #WomensHealth
Watch now! ajmc.com/view/dr-rachel…
Demands of caring for a child can leave moms with little energy or motivation to care for themselves. Learn 6 tips to help you find balance during different stages of your child’s life: brnw.ch/21wMXam
#PostPartumDepression #PPD #Depression
