Leg-day workout summary #Onward23

Monday workout summary: Keep jogging #Onward23

Wishing you a great week ahead😎 #Onward23

5am club dues paid. Halfway there for the week. Kesho tena #Onward23

Sundaying ⛳: Of putts and tee offs #Onward23

#TBT E-Commerce Awards, 28th August 2021 😎.

#WorldclassMC #GlobalModerator #Onward23

When individual commitment to your personal improvement is your main goal.

Then your results will not only be unit/team success, but an expectation of what your performance should look like‼️

#Onward23 x #1shineWEshine

#BuildingLegacy x #SustainSuccess

Paid my dues this week. Next week tena #Onward23

So proud of these young men! Best of luck on your future endeavors! Welcome to the alumni club! Always welcome back! #Onward23

The final full day of the DoDEA #onward23 Community of Practice In Savannah kicked off with discussions around emotional resilience of teachers and staff!

Africa tunaikamia tu mos mos bana, I'm Kenyan so you know am a marathon runner😎 #Onward23

Cardio Monday: All dues paid for 1st of 4 hours this week. Lets gerrit🥳. #Onward23

Onward! has started, with a keynote by the inimitable /Fay-lee-nuh/ #onward23 SPLASH Conference

Cardio Monday: Back to basics. I am working out on site for the first time this year. Here's to the 1st of 4 hours thus week, and countless of them for the year. #Onward23 😎

My biggest motivation to do these; someone took a chance on me 4 years ago when I was just starting out in mainstream media and I had no experience and the fact that few people spoke to me about managing a career/job transition (learnt mostly alone and took huge risks) #Onward23

Finished my 'no suit week challenge' with filming startup conversations with Xetova CEO and Founder Bramwel Mwalo . We spoke about the struggles startup face in the Kenyan market and how to avoid romanticizing the tough business journey. Coming up on #NTVTechover 😎🥳 #Onward23

Thanks to my brand partner Nokia , @NokiaMobile and HMD Global, I now have new gym headphones. Looking forward to working with you more this year as tech remains central to my being, and I appreciate our partnership 😎 #Onward23

Happy to serve as this year's SPLASH Conference Onward! papers PC chair! Please see the CFP here: 2023.splashcon.org/track/splash-2… Submission deadline: 28th of April! Send your crazy and visionary ideas to Onward! #onward23 #splash23

There goes my first public speaking engagement this year. And meeting Leah Awiti Omil for the first time😀. And sharing a platform with Waihiga Mwaura 🇰🇪. And expressing my gratitude to Okanda S. Eugine, BSc. of Unlock Young Leaders Summit - UYLS

Sign up here docs.google.com/forms/d/e/1FAI…

#Onward23

Felt good to be out there with the staff and players on Day 1‼️

Day ✌🏾LET’S GO‼️ 🫴🏾💨🕸

#Onward23 x #UNITEDthruTEAM