#WeWantNickMarsh Nicholas “Megatron” Marsh

Murph complete. 85 degrees and sunny kicked my ass but we got it done.

Who else hit a murph yesterday/today?

Yes

phil tomlinson Glyn The72 - We Love the #EFL Home attendance was over 14600 average by my reckoning

GM

GM

cc NootBro

On3 Director of Recruiting ChadSimmons has logged an expert prediction in favor of Penn State to land 4-star WR Nick Marsh (@NickMarsh_11)🦁

Read: on3.com/college/penn-s…

Sunlight, journaling, and Zach Bryan will do more for your gut health than any supplement on the market.

Science.

Memorial Day calls for raw milk

Eatin good in the neighborhood

New summer Chad combo just dropped

Superset dunks with pull-ups

Daily non-negotiable

Nick gets it

When babe says all the dates are gone

Quick lunch

Turkey
Cottage cheese
Cherry tomatoes
Green beans

Food quality>>>

Time to try a nitro cold brew

Saturdays are for hoopin

They are sooo cute... 🤩

Im still in shock that we got these cuties back. May pull a s3 e15 meredith grey atm. #greysanatomy #meredithgrey #nickmarsh #mernick #ellenpompeo #scottspeedman

There’s levels to it.

Yes the macros are decent. Yes it’s laced in seed oils.

Ultimately comes down to how good of health you’re currently in, aka how resilient you are.

If you have no symptoms after eating Chipotle, cool! Good to have awareness of what you’re eating.

Is it…

For all you health nerds out there… is Chipotle good or bad?

And why?

Penn State Football fans let’s get Nicholas “Megatron” Marsh

GM

have acne, weird digestion, shit etc?

for ONE MONTH:

- remove grains
- remove dairy
- 1x 48hour fast per week
- meat/fruit/potato only

this is what i did in 2020-2021 to fix severely bad digestion/acne

will work for 99% of people who try it