I ran 1.51 miles with Nike⁠ Run Club #justdoit #imlp2024 #mikereillyiscalling Planet 🌍 Fitness brick 🧱 workout. 45 min. Zone 2 bike 🚴 followed by 1.5 mile Zone 2 run 🏃 It’s good training ! 🏊‍♂️🚴🏃

I ran 1.51 miles with Nike⁠ Run Club #justdoit #imlp2024 #mikereillyiscalling 45 minute bike ride followed by 15 minute treadmill run. Brick workout. 🧱🏃💥 🏊‍♂️🚴🏃

I ran 5.59 miles with Nike⁠ Run Club #justdoit #imlp2024 #mikereillyiscalling 70° and mostly clear skies with sunshine and a decent breeze. One hour Zone 2 run with a 10 minute Zone 4 sprint added at the end. Very challenging! 🏃🏃💥👍

I ran 7.51 miles with Nike⁠ Run Club #justdoit #imlp2024 #mikereillyiscalling Planet 🌎 Fitness Dreadmill. 5 min. sprint at the end. 🏃🏃🏃💥🏃🏃

I ran 1.48 miles with Nike⁠ Run Club #justdoit #imlp2024 #mikereillyiscalling 45 min. bike 🚴 followed by a 15 min. run 🏃 It’s good training !! 🏊🚴🏃

I ran 6.73 miles with Nike⁠ Run Club #JustDoIt #imlp2024 #mikereillyiscalling 53° and clear skies with a slight breeze here and there. Finished right at dusk. It’s good training! 🏊🚴🏃💥

I ran 5.63 miles with Nike⁠ Run Club #justdoit #imlp2024 #mikereillyiscalling One hour zone two run with five minute zone four sprint inserted at 45 minutes. It’s good training. !! 🏊🚴💥