Proud of my pride and joy Laken Foster winning her heat in 100 meters for Bearcat XC/TF with her personal record time. #getbettereveryday #BeTheDifference #GOBEARCATS 🧡🖤

Great day of team building with a breakfast brunch followed by goat yoga! Thanks Andrew and Kelli for leading the yoga and Chad and Vanessa for hosting! #wellness #getbettereveryday

Shout out to Muskogee Roughers Baseball for joining the CoachComm #CoachToCatcher team! #GetBetterEveryday #BurnTheBoats #ForOurCustomers #communicate

I’m here to declare that almost 40 year olds can still be in GREAT shape. If only I knew sooner that quitting drinking is the cheat code. #getbettereveryday

Working with my man WR Nathan Currie and SB Garvin L. #getbettereveryday #ironsharpendathletes #train #football #qb

#getbettereveryday

Good high protein meal after a good spring practice! #getbettereveryday
Kammy Delp Luther Elliss Brian Overton Richie Contartesi

Early morning work out before school! Consistency is the key. Not being afraid of failure. Learning from it and not running from it. Holding myself accountable to perform at my best with no excuses. #getbettereveryday #dailydeposits #dreamchasing

🏀 Join us for our Come and Try Basketball Clinic this Saturday! Limited spots available, so call 516-779-9718 to enroll now. Don't miss out on this opportunity to improve your skills and have fun on the court! #BasketballClinic #GetBetterEveryDay #HoopsLife

Jack Phillips | Defensive End | 3.5 unweighted GPA | 6'2' | 230lbs | uncommitted | #getbettereveryday #HardWorkPaysOff | Texas 8-6A Football | 3 year Varsity Football | Varsity Wrestler | LDE or RDE |

Here are a few plays from Spring practice BIGS. I am #79

Great time learning from ED Cooper and Dr. Candace C. Hopkins, Ed.D.! #leadership #leaderinme #balance #getbettereveryday

After three tough tournaments in a week the guys are worn out, but they really battled!

Now we get to rest a little and fine tune some things so we’re ready to move forward!

Final Results from the Oakland-Craig Invite:

#getbettereveryday

And for the cherry on top of today's 4x800 excitment: it looks like our time is also a NCAA Division 2 RECORD‼️
According to USTFCCCA lists, our 8:55.06 would top that all-time leaderboard! #getbettereveryday

Final Results from Elmwood-Murdock Golf Invitational:

Solid scores from a little different group, but learned some new thing’s and grew from it!
#getbettereveryday #golfisfun

Work hard in silence and let success make the noise!
#ThursdayThoughts #GetBetterEveryDay

Just one week left to get your PV Spartans Golf Design Divot Tool/Marker! #pvhs #pvspartans #getbettereveryday

It's easy to look at the end goal and get discouraged with the work that needs to be done. Focus on small incremental growth each day and celebrate small successes.

Soon you'll learn to appreciate the process, instead of the outcome!
#AppreciationFriday #GetBetterEveryDay

#FOCUSED | '50' Run and Jump
Use '50' run and jump in ATOs, special situations, or throughout the game to keep teams off balance in the halfcourt!

This includes a breakdown of when to 'double' & how to rotate!
#GetBetterBasketball #GetBetterEveryDay
youtu.be/QzIyNChmWVE?si…

#FOCUSED | VIRGINIA'S 1-4 PRESSBREAK
Simple press break you can use against a diamond press, or anytime the opponent is looking to trap the first pass in the corner.
#GetBetterBasketball #GetBetterEveryDay
youtu.be/s7EsillOa00?si…

Each new day provides an OPPORTUNITY TO GET BETTER! Instead of dwelling on the negative, APPRECIATE the opportunities you have and make the most of each day!
#AppreciationFriday #GetBetterEveryDay