We're here to lend a hand and provide the support you need. No Allen wrench required! 🛠️
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🛋Couples Therapy by Grace Weston
What a great artistic depiction of what couples therapy can be like sometimes.
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💻 Take an opportunity to grow your mindfulness practice or discover a new way to integrate mindfulness into your life.
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😂 When you're able to identify what normal is, let us know!
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#wellness
🌱Boundaries are important for healthy, enriching relationships that last. Boundaries tell others what's OK and what's not OK in terms of what we will tolerate.
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⚕️The most widespread use of EMDR is for treating post-traumatic stress disorder (PTSD).
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🪬Let's face it, we all have mind chatter. Some days it can really get in the way. So how can we calm our mind chatter?
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🍵 Remember, you cannot fill the cup of others if your cup is empty.
#onwardtherapyandwellness #dallastherapist #dallastherapy #dallaswellness #dallasyoga #dallasEMDR #dallasmentalhealth #wellness #personaldevelopment #mindfulness #mindfulnessmatters #wellnessjourney
Compassion fatigue is a legitimate concern that we all need to take seriously. It is of vital importance to remember refill your own cup often.
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