There is always someone there to help you when you need it. Use these hotlines, or if you need services, contact Change Therapeutic Services at 909-654-0798 or call the additional emergency services at 211. It’s okay to ask for help. #changetherapeuticservices #mentalhealth
This example doesn’t just have to be towards romantic relationships, but for any relationship that you have in your life. You don’t have to struggle alone, and you don’t need anyone to fix you, just understand you.
#changetherapeuticservices #mentalhealthawareness #mentalhealth
Use these affirmations during this new week and, once it is over, reflect and see if these affirmations have had a positive impact on your journey. #mentalhealthawareness #mentalhealthmatters #mentalhealth #changetherapeuticservices #selflove #selfcare #affirmations #weseeyou
Self-love is way more important than one may think. It is important that you take the time to take care of and love yourself to grow in life. There is no one like you, so embrace it! #mentalhealthawareness #mentalhealth #mentalhealthmatters #changetherapeuticservices #changemaker
Reset this week, you might need the break more than you think you do!#changetherapeuticservices #lcsw #mentalhealth #mentalhealthawareness #mentalhealthaction #mentalhealthforkids #mentalhealthforparents #mentalhealthforall #blackmental #wellness #wellness #growthmindset
Onward to the month of July! This month, let’s practice new habits to become better versions of our current selves! You can do this! #july #monthjuly #changetherapeuticservices #lcsw #mentalhealth #mentalhealthawareness #mentalhealthaction #mentalhealthforkids
Try to practice these skills throughout the rest of the week and then reflect on them to see the progress you have made!#changetherapeuticservices #lcsw #mentalhealth #mentalhealthawareness #mentalhealthaction #mentalhealthforkids #mentalhealthforparents #mentalhealthforall
Affirmations can help you shift your mindset in your journey. Try using these words for the rest of the day!#changetherapeuticservices #lcsw #mentalhealth #mentalhealthawareness #mentalhealthaction #mentalhealthforkids #mentalhealthforparents #mentalhealthforall #blackmental
Learn how to create a positive mindset and not a negative mindset .#changetherapeuticservices #lcsw #mentalhealth #mentalhealthawareness #mentalhealthaction #mentalhealthforkids #mentalhealthforparents #mentalhealthforall #blackmental #wellness #wellness #growthmindset
The wounds you have CAN heal. You need to leave it alone in order to heal over time. It takes time for the wound for heal but you can’t keep going back to it.#changetherapeuticservices #lcsw #mentalhealth #mentalhealthawareness #mentalhealthaction #mentalhealthforkids
Sometimes we need to break away from our old paths and create new ones in order to actually move on in life. #changetherapeuticservices #lcsw #mentalhealth #mentalhealthawareness #mentalhealthaction #mentalhealthforkids #mentalhealthforparents #mentalhealthforall #blackmental
Shifting your mindset can create a major impact throughout your journey. What are some things you can say to yourself to shift your mindset today?#changetherapeuticservices #lcsw #mentalhealth #mentalhealthawareness #mentalhealthaction #mentalhealthforkids
