Green peas r a gd source of #lutein, an imp nutrient in #eyehealth #winter #winterspecial #greenpeas #health #food #nutrition #naturesbounty #vocalforlocal #binachheda #dietitian #dietitiannearme #nutritionistnearme #nutritionist #binachhedasamrutcentre

Chew every morsel of your #food #drink thoroughly to avoid #digestive issues #WittyWednesday #health #nutrition #digestion #humour #weightlosstips #weightloss #mindfulness #dietitian #nutritionist #dietitiannearme #binachheda #binachhedasamrutcentre

PS: This post is not for people following #veganism #health #food #nutrition #lactose #lactoseintolerance #dietitian #nutritionist #lactosefree #dietitiannearme #binachheda #binachhedasamrutcentre

Ushering in d #NewYear wd d radiant smile from my #sunshine #HeerChheda (Heer = diamond) #newyear2024 #newyearseve #newyearnewbeginings #smilealways #binachheda #BE #happy #healthy #prosperous #binachhedasamrutcentre

Order of priority #rightchoice #health #food #nutrition #metabolism #metabolicsyndrome #MAFLD #fattyliver #triglycerides #fruitsugar #fructose #insulinresistance #binachheda #dietitian #nutritionist #dietitiannearme #binachhedasamrutcentre

Some #funfacts abt #superfoods #SundayFunday #health #food #nutrition #oats #quinoa #chiaseeds #makhana #avocado #lifestyle #fitness #faddiets #LifestyleModification #dietitiannearme #binachheda #humour #qualifieddieticiansandnutritionists #binachhedasamrutcentre

PS: Consult ur professionally qualified dietitian to help u determine #portionsize #health #food #nutrition #fitness #wellness #lifestyle #LifestyleModification #dietitiannearme #dietitian #nutritionist #binachheda #binachhedasamrutcentre