#Constipationproblem #5to6litresofwater #Graduallyincreaseafibre #Exercise #caffeine #avoidingdairy #doctorconsult #deepanalytics #solveconstipationproblem #karurbesthospital #karurhospital #karurnathanhospital #nathanhospital

Dairy avoidance touches 45% of U.S. households. Our latest consumer profile contains robust insights about the consumer avoiding dairy: lnkd.in/eQA3vyd #avoidingdairy #dairyfree #freefromforum

#AvoidingDairy? Try These Surprising Sources of #Calcium health.clevelandclinic.org/avoiding-dairy…

@GeorgiaThomson2 you'll be fine hun, you've put loads of work in. They're really nice. And rice milk #AvoidingDairy

The only good thing about all these problems with my sinuses means that I'm not tempted by chocolate, ice cream or cheese!! #avoidingdairy

Have resorted to drinking tea without milk in an attempt to tame this lingering cold; getting through a lot of oolong. #avoidingdairy

Can bread be made with almond milk instead of cow's milk? #avoidingdairy

Aww - manager asked where I've been. Now I feel guilty about making my own coffee. #economizing #avoidingdairy 4sq.com/orVguE