Unlock your full athletic potential in just 2 minutes! โฑ๏ธ๐ช๐ฝ This barbell circuit builds strength, power, and prevents injuries: ๐ 20 overhead presses ๐ 20 front squats ๐ 20 rows ๐ 10 snatches ๐ 10 cleans ๐ 10 deadlifts #StrengthTraining #StudentAthletes #InjuryPrevention
ESHS Storm Softball reserve highlights from Monday's doubleheader vs. Lincoln Southwest. More photos at tinyurl.com/FoleyMP StormCell Elkhorn South HS #rollstorm #studentathletes
Loved this piece! Big shoutout to Brandi Paul for spotlighting these homegrown athletes who are crushing it both on the field and in the classroom. Thank you for bringing their stories to life! #RoleModels #StudentAthletes brandipetersen.com/2024/09/24/homโฆ
Congratulations to payton grigsby Morgan Justice & Milyn Minor on their induction into the National Honor Society tonight! #StudentAthletes