A lazy Saturday can work wonders when you need to recover from a stressful week. How are you celebrating National Lazy Day?
#NationalLazyDay #LazySaturday #StressTip
How do you find calm in the midst of chaos? A quick meditation, or just closing your eyes and taking five slow, deep breaths can really help you regain your composure. 🧘
#CalmYourMind #StressTip
The sound of summer rain can be so relaxing. 🌦️
Are you a pluviophile - someone who finds joy and peace of mind during rainy days?
#NationalRainDay #StressTip
Would you like to relax here? Today is National Hammock Day, so find a cozy spot to hang one and swing your stress away!
#StressTip #NationalHammockDay
Go ahead, treat yourself - July is National Ice Cream Month! What's your favorite flavor to enjoy on a hot summer day? 🍦
#NationalIceCreamMonth #StressTip
Florida summer heat and humidity can really take a toll on your body. Don't forget to proactively drink water! 💦
In addition to to helping you avoid heat-related illnesses, staying hydated can help ease stress too.
#NationalHydrationDay #StressTip
Stress tip: See a summer movie 📽️🍿
The Summer Classics movie series @TampaTheatre brings favorite films back to the big screen on Sundays all summer long: tampatheatre.org/movie-categori…
#TampaTheatre #SummerClassics #StressTip
Happy National Eat Your Vegetables Day! 🥦🥕🫑
Did you know? Munching on raw veggies like broccoli, carrots and celery is a great way to release a clenched jaw and relieve tension.
#EatYourVegetables #StressTip
Happy National Best Friends Day! Whether your best friend has two legs or four, spending time with them can be a wonderful way to reduce stress. 🐶
#NationalBestFriendsDay #StressTip
Happy National Smile Day! 😃
Even when you don't feel like smiling, forcing yourself to smile has been proven to boost your mood. And that's something to smile about!
#NationalSmileDay #StressTip
