It's time to silence the critic within and learn to amplify the voice of self love. #soulcenteredeating

Discover your worth beyond emotional eating patterns. Let's explore our emotional triggers together and move beyond the cycle of self-denial and yo-yo dieting. It's time for a soul-centered journey to freedom, where what you eat doesn't define your joy. #SoulCenteredEating

Ignite joy, healing, and self-discovery through Soul Centered Eating. Transform your relationship with food and embrace emotional liberation. Nourish your body and soul. Visit soulcenteredeating.com to book an appointment and ignite your transformation. #SoulCenteredEating

Upcoming Workshop: Faith, Food, and Finances 📍 Location Seal Beach Center for Spiritual Living 500 Marina Drive Seal Beach, CA 90740 United States 📅 Date and time Saturday, February 10 · 1 - 3pm PST Register Here :eventbrite.com/e/faith-food-a… #SoulCenteredEating

Weight loss goes beyond shedding pounds. It’s a transformative journey for your body, mind, and soul. With #SoulCenteredEating, you’ll embrace a sustainable method that paves the way for personal insights and holistic growth. Book a FREE EFT Consult. soulcenteredeating.com/eft

Got burning questions about EFT, emotional eating, body-shaming, or a holistic approach to weight loss? I am here to help; ask your questions in the comment section. #EFT #selfawareness #selftransformation #emotionalhealing #selflovejourney #soulcenteredeating #weightlosshelp

Uncover the secret behind your plate - it's more than just calories. Discover #SoulCenteredEating, transform emotional eating to thriving, and sustain weight loss with joy! Begin your journey with weekly Wednesday Wisdom at soulcenteredeating.com #SoulCenteredEating #WeightLoss

Announcing The Eventbrite Workshop Prepping Your Holiday Money Mindset! Created for those who'd love to tap their way through an elevated holiday money mindset! Sunday, 19th at 4:00-5:00 PM PST on Zoom. DM or comment below for details #SoulCenteredEating #TransformYourMindset

Did you know that in 2022, more than a third (35%) of Americans took on debt to pay for their holiday purchases? Consumers accumulated $1,549 in debt on average, up 24% from $1,249 in 2021. #FinancialSelfCare #emotionalholidaydebt #HolidaySpendingSelfLove #SoulCenteredEating

Excitement and self care during the holidays! How do you maintain your excitement? #SoulCenteredEating #SelfLove #HolidayHealth #EmotionalEating #HealthyHolidays #FoodFreedom #BodyAcceptance #SelfCare #NoDietHoliday #LoveYourBody #HolidayChallenges #TransformTogether

Dive into a new chapter titled "ME NOW", unburdened by regret or guilt. At Soul Centered Eating, we start together right where you are & journey towards healing emotional eating. Unlock your power with a clarity call today. #SoulCenteredEating calendly.com/soulcenteredea…

Just how ready are you to break free from the chains of emotional eating and experience a life filled with nourishment and self-love? Let’s connect on a clarity call calendly.com/soulcenteredea… and explore your barriers to weight loss and freedom. #SoulCenteredEating

Self Inquiry is being introduced to the right questions to ask to get to the root of your emotional eating patterns and triggers. Book a clarity call today. I'd love to talk with you. calendly.com/soulcenteredea… #SoulCenteredEating #EmotionalEatingHealing #SelfInquiryJourney

Join me on Aug 19th at 10:00 AM for a talk on emotional eating in Rancho Cucamonga, San Bernardino County. My mission is to introduce tools and ideas to help you find comfort within yourself. DM for the address, see you there! #HealingStrong #EmotionalEating #SoulCenteredEating

Addressing sister wounds and emotional eating at the same time! What would it take for you to heal your sister wounds? #SisterWounds #EmotionalWeight #HealingJourney #SelfReflection #SoulCenteredEating #eatingpatterns #wellbeing #wellbeingcoach #holisticlifestyle #holisticcoach

How often do you notice the weight of sisterhood can feel like drinking a bitter potion? soulcenteredeating.com/post/weights-o… #sisterwounds #soulcenteredeating

Laughter nourishes the soul, builds bonds, and fosters trust in relationships. Join the Soul Centered Conversation Circle here sacredrootseducation.regfox.com/soul-centered-… #soulfulconversations #soulcenteredeating

The Ins and Outs of Body Shaming soulcenteredeating.com/post/ins-and-o… #bodyshaming #soulcenteredeating