Recovering from a gambling addiction : Time to relax and just chill the beep out! diaryofarecoveringgambler.blogspot.com/2018/12/time-t⦠#christmas #selfcarechristmas #gratitude Blurt It Out
5 SELF-CARE TIPS FOR CHRISTMAS ππ Christmas can be a very overwhelming time. It is vital that you take extra care to look after yourself. DM me if you would like a PDF version. Please comment below if you have any tips you would like to share β¬οΈ #selfcarechristmas
π Embrace the holiday spirit and make sure your wellbeing is top your list this Christmas!
Try taking a moment each day to check in with yourself each day, you matter too.
#SelfCareChristmas Derbyshire Community Health Services NHS FT
mind.org.uk/information-suβ¦
New Post!
12 Days of Christmas Self Care
Day 8: Spa Day!
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#selfcare #ChristmasSelfCare #SelfCareChristmas #SelfCareXmas #XmasSelfCare #Lifestyle #Lifestyle Blog #lifestyleblogger #CTblog #CTblog ger #ConnecticutBlogger #12DaysofChristmas #12DaysofXmas
Feel away! This is an action packed time of year so be sure to take a minute to pause, check in on yourself and see how you're feeling. If you find you're not feeling great, don't ignore it! Look after yourself this Christmas! #selfcarechristmas #mindfulchristmas
Social media doesn't have to be your enemy!
Why not make a βlaughβ folder on Instagram or start saving funny images to your phone? This will become your new go-to folder when youβre feeling down and need a pick me up. #SelfCareChristmas
New Post!
12 Days of Christmas Self Care
Day 12: Relax, Recharge, and Get Ready
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#selfcare #ChristmasSelfCare #SelfCareChristmas #SelfCareXmas #XmasSelfCare #Lifestyle #Lifestyle Blog #lifestyleblogger #CTblog #CTblog ger #ConnecticutBlogger
Today we have a giveaway! For a chance to get your hands on a copy of Laura Dockrill 's book 'Big Bones', reply to this tweet and @ a friend who shares your love for food. #SelfCareChristmas
New Post!
12 Days of Christmas Self Care
Day 10: Up Your Hydration Game and Overload on Moisturizer!
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#selfcare #ChristmasSelfCare #SelfCareChristmas #SelfCareXmas #XmasSelfCare #Lifestyle #Lifestyle Blog #lifestyleblogger #CTblog #CTblog ger
Christmas at the Pattersonβs! π
#merrychristmas #christmas2021 #selfcarechristmas @ Omaha, Nebraska instagram.com/p/CX68JLQJZ3E/β¦
A new week begins & thanks to Siobhan Mangan our staff are starting a new online yoga class every Wednesday evening, and can replay it every evening online #selfcarechristmas Karen Heavey Marsha Williams Margaret McQuillan #danielleGriffinYogaNaas
'Tis the season for self-care, so make sure to take some time to rest, eat well and keep hydrated...
Remember, it's okay to take a break.
Don't feel guilty for saying no.
Your best is good enough.
Perfection does not exist.
ππ #BackOnTrackNHS #SelfCareChristmas
A reminder that it's okay and necessary to put your wellbeing first during the festive period. This time can be challenging for survivors. You deserve to feel happy and safe. #SelfCareChristmas
