Friday morning pre-weekend run recovery test. We build again. #RunningWithTumiSole #RunningWhileBlack #SiyasebenzaAsidlali #BonaSenzani
#NewsFlash : #BlackWomen are busy saving #America - pardon us, we’ve been a little preoccupied #SavingLives : our priorities are in order, and exactly where they need to be. #RunningWhileBlack and #Female in 🇺🇸
We denounce racially targeted over-policing at #BostonMarathon : “We matter. Our runners matter. Representation matters. We are tired of creating safe spaces because we simply cannot exist in peace.” Statement from TrailblazHers Run Co. & Pioneers Run Crew #RunningWhileBlack
#beatyesterday #garmin Thursday Quality Intervals Session. We begin again. #RunRestRepeat # RunningWithTumiSole #FeelTheBurn #IPaintedMyRun #FetchYourBody24 #SiyasebenzaAsidlali #RunningWhileBlack #BonaSenzani
Great profiling and reporting by Sboniso Dlamini-Northcoast courier journalist. #TeamthandolwethuAC #Wediehere #RunningMan #runningmotivation #RunningWithSoleAC #RunningForJustice #RunningWhileBlack #RunningWithTumiSole #RunningWithLulubel
#Fetchyourbody2023
Can’t post political on facebook anymore; so here I get to be shout it out:
#TryThatInASmallTown #AhmaudArbery #RunningWhileBlack #SayHisName #JasonAldean Jason Aldean
#beatyesterday #garmin Tuesday Quality Speed Session. We begin again. #RunRestRepeat #RunningWithTumiSole #IPaintedMyRun #FetchYourBody24 #SiyasebenzaAsidlali #RunningWhileBlack #BonaSenzani
#beatyesterday #garmin Tuesday Quality Medium to hard run. We begin again. #RunRestRepeat #RunningWithTumiSole #IPaintedMyRun #FetchYourBody24 #FeelTheBurn #RunningWhileBlack #SiyasebenzaAsidlali #BonaSenzani
#beatyesterday #garmin Tuesday Quality Tempo Session. We begin again. RunRestRepeat #RunningWithTumiSole #IPaintedMyRun #FetchYourBody24 #FeelTheBurn #SiyasebenzaAsidlali #BonaSenzani #RunningWhileBlack
#beatyesterday #garmin Wednesday Quality Tempo Session in Lubango, Angola.🇦🇴. This good ain’t easy. We begin again. #RunRestRepeat #RunningWithTumiSole #IPaintedMyRun #FetchMyBody24 #RunningWhileBlack #SiyasebenzaAsidlali #BonaSenzani
#Garmin Tuesdays are for quality training runs. 60 Minutes Time Trial. #RunRestRepeat #RunningWithTumiSole #IPaintedMyRun #RunningWhileBlack #FetchYourBody24 #FeelTheBurn #SiyasebenzaAsidlali #BonaSenzani
#beatyesterday #garmin Monday morning 60 minutes time trial in Otjiwarongo~pronoubed~otyiwarongo.🇳🇦.We begin again. #RunRestRepeat #IAmAnAthleteFirst #IPaintedMyRun #FeelTheBurn #FetchYourBody24 #RunningWithTumiSole #RunningWhileBlack #SiyasebenzaAsidlali #BonaSenzani
#beatyesterday #garmin Saturday morning out and back along Estrada da Samba in Luanda. 🇦🇴. We begin again. #RunRestRepeat #IPaintedMyRun #RunLuanda #RunningWithTumiSole #RunningWhileBlack #SiyasebenzaAsidlali #BonaSenzani
#beatyesterday #garmin Friday Morning Moderate to Hard Tempo Session in Gobabis Namibia. 🇳🇦. We begin again. #RunRestRepeat #FeelTheBurn #RunningWithTumiSole #IPaintedMyRun #SiyasebenzaAsidlali #BonaSenzani #RunningWhileBlack #FetchYourBody24
#beatyesterday #garmin Thursday Quality Moderate to hard effort run. We begin again. #RunRestRepeat #IPaintedMyRun #RunningWithTumiSole #RunningWhileBlack #FeelTheBurn #FetchYourBody24 #SiyasebenzaAsidlali #BonaSenzani
#beatyesterday #garmin Wednesday Quality 60 minutes Time Trial in honor of the Workers of The World. Championibg Employee Wellness #MayDay RunRestRepeat #RunningWithTumiSole #RunningWhileBlack #IPaintedMyRun #FetchYourBody24 #SiyasebenzaAsidlali #BonaSenzani
#beatyesterday Sunday morning Moderate to hard effort run in Samba, Luanda. 🇦🇴. #FeelTheBurn . We begin again. #RunRestRepeat #IPaintedMyRun #RunLuanda #RunningWithTumiSole #RunningWhileBlack #SiyasebenzaAsidlali #BonaSenzani
#beatyesterday #garmin easy sunset walk in the village. We begin again. RunRestRepeat #RunningWithTumiSole #IPaintedMyRun #FetchYourBody24 #IAmAnAthleteFirst #RunningWhileBlack #SiyasebenzaAsidlali #BonaSenzani
