COMPARING 24-HOUR RECORDS. In my latest post I compare Matt Field's recent GB 24 hour record at Gloucester, with Robbie Britton's previous mark set in Turin. Also a snapshot of the progression of the record. Read it🔽 runnersaresmilers.com/category/ultra/ #runnersaresmilers

I WROTE A FEW WORDS ON MATTHIEU BONNE & THAT NEW 6 DAY WORLD RECORD of 650 miles/1046km. Inc Daily splits. Read it at 🔽#runnersaresmilers runnersaresmilers.com/wp-blog-overvi… 📷 Peter Szabo

WHEN UTMB ISN'T LONG ENOUGH. Heading into the weekend, some thoughts on 6 events "going long" and one phenomenal personal challenge. Read it at 🔽 runnersaresmilers.com #runnersaresmilers #findyourchallenge Pic UTMR

NEW POST. I chat with Derek Fish on his Hardrock 100 experience in Colorado. We think only the 2nd Scot to complete it! Readit🔽 runnersaresmilers.com #runnersaresmilers

RECORDS TUMBLE AT MONTANE LAKELAND 100 & 50 A few words as Mark Darbyshire breaks his own Lakeland 100 record and Jarlath McKenna sets a new men's 50 mile record. Read at.🔽 . runnersaresmilers.com #Runnersaresmilers

ICYMI. Results gallery & video from Wednesday's 3x1 Mile relays in the Meadows, now at 🔽 tinyurl.com/yxhr396v REPORT now at runnersaresmilers.com/wp-blog-overvi… Harmeny Athletic Club scottishathletics #runnersaresmilers

NEW POST. I wrote a few words on Ludovic Pommeret's & Courtney Dauwalter 's record breaking runs at this weekends HARDROCK 100. There are two Scottish 🏴󠁧󠁢󠁳󠁣󠁴󠁿 connections as well😀 #runnersaresmilers runnersaresmilers.com PICS Irunfar

I caught up for a chat with West Highland Way winners Alison McGill & Jarlath McKenna this week. Both interviews are now on the Runners are Smilers Blog. Enjoy and share. #runnersaresmilers runnersaresmilers.com

RACE PREVIEW of this weekends West Highland Way Race, Scotland's longest running ultra, at the below link🔽 runnersaresmilers.com Whether running ,crewing or part of the race team. Good luck everyone #beyourbest #runnersaresmilers

NEW POST. I chat to Great Britain & Welsh international, Andy Davies on his superb 5th place at the recent Comrades Marathon in South Africa #runnersaresmilers Read at the link🔽🔽 runnersaresmilers.com/wp-blog-overvi…

HIGHLAND FLING RACE PREVIEW.With just 3 sleeps until the "Fling Race" on Saturday I penned a few words on the Fast Folk with some Stats & Records. Good luck to all whatever your goals. #Runnersaresmilers Read the preview at🔽🏃‍♀️🏃‍♂️ runnersaresmilers.com

NEW POST. Fascinating & insightful chat with New UK 100km champion Dougie Selman. Relating his long journey from junior 800m track runner to 100k & winning by 10 sec after 6 hrs + running! . #runnersaresmilers CorstorphineAAC Read it🔽 tinyurl.com/22sfyuxp

NEW POST. A chat with new UK 50km road record holder Ronnie Richmond. In a cracking race with Andy Davies, at Perth, they both dipped under the previous record of Dan Nash.Ronnie recording 2:48:25 READ all about it 🔽. #runnersaresmilers #srichinmoyraces tinyurl.com/5t4m58a9

NEW POST> Looking back at the records set at last Sunday's Sri Chinmoy 100km race, inc. Anglo CelticPlate. Plus some otjher stats. #runnersaresmilers tinyurl.com/3f2kk846

2DAYS TO GO until entries go live on EntryCentral for the Sri Chinmoy 5km at Silverknowes inc the scottishathletics 5km Road championship. Set the ⏰ for 6pm this Sunday! CorstorphineAAC Harmeny Athletic Club #thefastone #runnersaresmilers

NEW POST. A Chat with Tom Joly! Tom had a breakthrough year in 2023.He was top Gb man at the World Trail Long course and HOKA UTMB® Mont-Blanc . I caught up with him for a chat this week on a wide range of things. Read it🔽 #runnersaresmilers runnersaresmilers.com/wp-blog-overvi…

Yay! The Sri Chinmoy 100km/50km ultra races in Perth on Mar 24th, Inc. Anglo Celtic Plate Home Countries International & the British Athletics championships, have once again been awarded an IAU Silver label. Race Details▶️ uk.srichinmoyraces.org/ultras #runnersaresmilers

NEW POST. I chatted with Montane Spine Race record breaker Jack Scott about his 2024 race, his love of the ultra pioneers and his whole mindset that shapes how he races. runnersaresmilers.com/wp-blog-overvi… #runnersaresmilers

Set the alarm ⏰ for when Sri Chinmoy,Silverknowes 5k goes live 🔽. #thefastone #pureracing #runnersaresmilers

NEW POST. The Arc of Attrition 100 mile race along the Spectacular Cornish Coast Path starts at Noon on Friday.Read a short event overview & preview 🔽🏃‍♂️🏃‍♀️ runnersaresmilers.com/wp-blog-overvi… #runnersaresmilers