Physical therapy is a must before surgery. Who knew my #RingRun would turn into #RoadToRecovery
#AilasCourt
#MindsetIsEverything
It's not easy. We just make it look like it is. We're going to the ship! Saint Francis 🏀 Aila Courtenay c/o 2027 GHSA
#AilasCourt #RingRun #StateBound
11 at #RingRun for a lovely #thinslice Q. A very touching ceremony at COT to honor #tardy ’s 4 year run as site Q #goldenshovel F3 Charlotte Metro
strava.app.link/bXDWXFJU9xb