🌟 Building Resilience, One Community at a Time! 🌟 Together, we can create a ripple effect of resilience that touches every corner of our community. Get involved! #ResilienceWeekVA #PowerOfConnection #TraumaInformed

#ResilienceWeekVA @GreaterRichmondSCAN

For some tips on how to cope with stress: tinyurl.com/4cjv7re8 #ResilienceWeekVA @GreaterRichmondSCAN

Mindful journaling offers a simple yet profound way to cultivate resilience and inner strength. Keep in mind that journaling is a journey, not a destination. Be patient with yourself and allow the process to guide you toward resilience and self-discovery. #ResilienceWeekVA

Did you know that 1 in every 4 children attending school has been exposed to a traumatic event that can impact learning? Help your students, and classrooms, become more resilient with this Trauma Toolkit for Educators: eoco.org/our-work/wellb… #ResilienceWeekVA

We all experience ups and downs in life. Losses, stress or worry. Health or relationship problems. Resilience can be strengthened individually and with others. Buildinig resilience can include time with a friend, wellness activities, community projects, more. #ResilienceWeekVA

In our fast-paced world, physical activity is more important than ever. Whether it’s a walk, a yoga session, or dancing to favorite tunes, movement keeps our bodies strong and our minds resilient. So let's get moving, stay active, and build our inner strength! #ResilienceWeekVA

EO is the SWVA Trauma-Informed Community Network (TICN) partner and we’re excited to kick off Resilience Week with other TICNs across Virginia! Stay tuned this week and follow us to get ideas and resources for increasing resiliency in your community! #ResilienceWeekVA

Let’s celebrate the power of reading as a pathway to resilience! Books become our companions, mentors, and escape routes. Whether you’re reading a novel, non-fiction, or poetry, reading fuels our minds and nurtures our spirits. What is your favorite book? #ResilienceWeekVA

Events are taking place throughout the week to celebrate Resilience Week and to help individuals build resilience. Check out the calendar to find an event near you or join in a virtual event: grscan.com/resilience-wee… #ResilienceWeekVA

Today marks the last day of #ResilienceWeekVA. Let's take the Reset, Reconnect, and Recharge mindset and continue prioritizing self-care and building resilience in our everyday lives. Remember to take small steps toward your well-being each day. We're in this together! 🙌❤️

Sunday is the last day of #ResilienceWeekVA. Reset, Reconnect, and Recharge today by retreating to your sanctuary. For ideas, visit: alexandriava.gov/go/4531

Saturday is the sixth day of #ResilienceWeekVA. Reset, Reconnect, and Recharge today by practicing Self-Care. For more self-care ideas, visit: alexandriava.gov/go/4531

Without #SelfCare, it's easy to feel drained. It's #ResilienceWeekVA; join us as we focus on ways to Reset, Reconnect, and Recharge. Here are some ways to recharge yourself and build resilience.

Lift Up Virginia (LUV) is a statewide campaign, dedicated to the mission of creating healthy, resilient communities. The LUV website is a space for all who share a passion for coming together, collaborating, and connecting. Learn more: liftupvirginia.org #ResilienceWeekVA

Friday is the fifth day of #ResilienceWeekVA. Reset, Reconnect, and Recharge today by creating trauma-informed environments. Learn more: alexandriava.gov/go/4531