Happy Wednesday! 😃
remember to take care of yourself first, keep smiling & have a wonderful Wednesday!
🕊️💕
#WellBeingWednesday
#PutYourself1st
#YourWellBeingIsImportant
#BelieveInYourself
#LifeIs
I'm loving this marriage isn't for everyone me included marriage takes a lot of work love and trust and if that's not for you than that's fine and if hitting it and quitting it works for you than that's even better #LovingUrSelf #BeRealWithUrself #IfItWorksForYou #PutYourself1st
The holidays can be a joyful time full of celebration for many, but for others it can be stressful and overwhelming. It's okay to take time for yourself this holiday season and prioritize your well-being.
#ilcounseling #holidays #support #putyourself1st
Whoop there it is! They came to get down and what FUN they had! Do you recognize these amazing people? You TOO could workout and see the magic come to and the FUN!🥁💪🏼🫵🏼💥 #cardiodrummingwithlaura #YourJourneyStartsHere #wesleyumchurch
#putyourself1st
Exactly a 4 years ago today the picture on left was taken.This is why I won’t give up on myself ever again….Consistency is KEY🔑 August 2019 – Today, August 2023💪🏾Happy Transformation Tuesday world‼️#GoalsLoading #PutYourself1st #TransformationTuesday #WeightLossJorney #fitness
How do you feel happier about yourself? You start making yourself the top priority. It’s not selfish it’s self preservation.
#SelfPreservation #Happy #HappyAreYou? #LookAfterNumber1 #Number1 #putyourself1st
7.08am and that’s today’s 1st hour focused on ME!! Completed my usual morning routine + day 142 daily run commitment & 30 min upper body workout as it’s my only opportunity to train today. Day full of exams, travel and assignment submission. So #noexcuses #putyourself1st 👍👊
I usually don't like it when women are told to 'block or mute', but women - it's worth remembering how many bots & trolls are abt at the moment.
Are they really worth the effort?
I find "Mute this conversation" good for the soul!
#Twitter #trolls #mentalhealth #putyourself1st