20.65 miles on the mean streets of Fairfax and the George Mason University campus. I'm convinced you can run a marathon there. Hope everyone has a great weekend! #running #over60andfit #runningboomer #runninggrandpa
GIRLS GET BOOKING FOR NEXT WEEKS MONDAY SESSION AT Solihull Football Centre BOOKWHEN.COM/MPSPORTS Β£5 PAY AND PLAY β½π#womenswalkingfootball #loveyourlungsweek #Over40Fitness #over50fitness #over60andfit #solihullcouncil #WalkingFootball #raring2gosolihull #GetActiveTogether
GIRLS GET BOOKING FOR NEXT WEEKS MONDAY SESSION 19:30 BOOKWHEN.COM/MPSPORTS Β£5 PAY AND PLAY β½π#womenswalkingfootball #loveyourlungsweek #Over40Fitness #over50fitness #over60andfit #solihullcouncil #WalkingFootball #raring2gosolihull #GetActiveTogether #activitiesforseniors
17 miles on the struggle bus π
I probably could have knocked out a few more miles, but I wanted some cold electrolytes π #grandparunner #over60andfit
New Blog Post! This one dives into how we get Seniors to move. ow.ly/knJy50W0sef
#BeBetterCoaching
#blogpost #moving #eldercare #senior #blog
#over40 #over40andfabulous #openlygray #openlygrey #over40women #over45 #over50 #over60andfit #retirement #nevertoolate
Sign at the pull up bars at the park. Funny going from better than championship par to sporting π Knocked out 21 miles and five sporting pull ups π
#over60andfit #longrun #oldudesrule
ONE MONTH INTO 2024 HAVE YOU TRIED WALKING FOOTBALL YET? WHAT ARE YOU WAITING FOR?? bookwhen.com/mpsports TWO VENUES HALL GREEN /SOLIHULL
#funfitnessfriendship #getactive #justplay #WalkingFootball #mentalhealth #SOGO #hallgreenbirmingham #ageuksolihull #over60andfit
NO MORE EXCUSES JUST BOOK! OVER 60'S WALKING FOOTBALL - TRUST ME YOU'LL LOVE IT! bookwhen.com/mpsports
#funfitnessfriendship #mentalhealth #getactive #ageuksolihull #BirminghamMind #over60andfit #WalkingFootball #getactivesolihull #hallgreenbirmingham
