⁦🌟 Kath Evans RGN RSCN 💙💛⁩ ⁦charlotte mcardle RN⁩ a muddy #nhs1000miles with the boys

87 #NHS1000miles this week
YTD = 885
Enjoying higher and warmer days 🌞

10.5 miles of walking this week.
So lovely seeing the beautiful colours outdoors. #Spring
161 miles YTD. #NHS1000Miles

#NHS1000miles 369 YTD runs, walks ...... #headspace

Sorry for the very late post. I’ve been enjoying the Sakura in Japan. 38 #NHS1000miles bagged here & there. And some drumming - sooooo much fun!🤩

70 #NHS1000miles walked this week by the sea in some ☀️ 💨 and ☔️
It is school holidays so I have some lovely company on my walks 🥰
Looking forward to seeing everyone’s active pics 😊

Wk 14 and another 34 miles to add (54km) to #NHS1000miles YTD is 34 + 426 = 460. Bring on the warmer weather!

Annual leave, exploring with my boy #NHS1000miles

Busy and enjoyable b'day week & very productive on the #NHS1000miles 😁. 49.5 miles via bike and nearly 6.5 miles more with a hike 🎂🚲🥾💙

#NHS1000miles - a lighter running week for me this week as struggling with a chest infection - still managed to get 22 miles running in the bank. I really must work out my mileage date! #running #active

50 miles of running and walking. Gosh, the weather has been very mixed! A breezy 10k for me today along the Monsal Trail. Breezy being an understatement 😂😂🏃‍♀️🏃‍♀️ #NHS1000miles

32 miles #NHS1000miles with 515 miles YTD. Embracing every step I take. Keep going everyone. What a community! ❤💙❤

Early #NHS1000miles check in today as off to see James Blunt later:
Runs. 33.39km
Walks. 19.21km

52.50km is 33miles and 544 miles ytd

Back to 4 runs and more walking but no chance to get on cross trainer or exercise bike. No exercise over a busy weekend so mileage limited.

Morning 🌅 See you on the other side #NHS1000Miles gang 😬😬🤩🤩🍀🍀

35 miles this week, walking with a bit of running today. Hope everyone has a good week ahead #NHS1000miles

#nhs1000miles weekly check-in. The week that was 19.9miles, with 2x small runs, and 3x netball games. Thank you ankle for holding me up! #activenurse #walkruncycle #slowandsteadyimprovements

Absolute superstar!! Well done Shiv Smith 💙 👏🏽 👏🏽

Rad Chat UKONS #nhs1000miles

First run in 10 days due to illness. Bit of a struggle but I did it #NHS1000miles

291.2 miles YTD for #NHS1000miles In Canada this week so a few here spending time with family x. Fortinos supermarket is the best!!

Week 1️⃣4️⃣ , and it's been a big one coming in at 102.65 #nhs1000miles

I'm sooooo grateful that being part of this community has given me such an incredible base to ramp up miles this week.

YTD 1,290.2 #NHS1000miles

I have run, walked, and cycled, but I have mainly walked.