Discover & rate curated resources to make physical activity part of your every day. Whether you're living with a health condition or aiming for overall wellness, #MyActiveIngredient supports your journey to a vibrant, active life. myactiveingredient.org. #8Investments #WDPA2024
Spotted earlier today: Is that Santa(s) 👀?
No, it's Return to Health and Performance Lab team members at their local #HoHoHoliday5K Santa Shuffle helping to raise money for Make-A-Wish Canada (and shuffling with the best of them)! 🎅 🏃♀️🏃♂️
#ActiveForGood #HappyHolidays
#MyActiveIngredient My Active Ingredient
Now on at the #ACTIVE4HEALTH Symposium: Panel session on Missing Voices in Physical Activity Research Exercise and Pregnancy Lab - Western University Olivia Ghosh (she/her) Street Soccer Canada Dr. Nicole Kaniki Western University Edgar and Joe's Café @ldnont
Listen to your community, recognize the need, collect the data, and act! #MyActiveIngredient
AJ Wray doing a tremendous job of taking us through how to Create Active Environments using an interdisciplinary lens at the #ACTIVE4HEALTH Symposium #MyActiveIngredient
Prof Jason Gilliland The Heal Western University
Great to see this collaborative effort w/Sinai/UHN Healthy Ageing and Geriatrics Program University Health Network Samir Sinha out in print! Comprehensive information for older adults, families and caregivers on how to stay active as you age
🆓 download👇
sinaigeriatrics.ca/wp-content/upl…
My Active Ingredient Return to Health and Performance Lab #MyActiveIngredient
We are looking for stories/blogs/movement 'hacks' from community members, patients, & people w/lived experience who have overcome health (or other) barriers to become active. Share *your* Active Ingredient today!
#MyActiveIngredient
Click here to share:
forms.office.com/Pages/Response…
Recent research has found that exercise during cancer treatment can significantly decrease hospital length of stay and admissions 🚴♀️🚶♀️🧘
These findings are incredible because they can:
✅ Lower health system costs
✅ Provide therapeutic benefits to patients
#MyActiveIngredient
🌨️Hockey legend Hayley Wickenheiser on how to get active when the weather is cold & challenging ❄️
🏒 Get going in the morning
⛸️ Warm-up to prevent injuries!
🏒 Interval train to maximize your time
⛸️ Mix it up so you don't fall in a rut
#MyActiveIngredient
Looking forward to speaking at this CASEM one-of-a-kind conference. I'll be sharing a practical guide on finding physical activity resources for patients (informed by patients and community members themselves!)
My Active Ingredient #MyActiveIngredient
#MedicineThroughMovement
Another one to keep the kids busy and that looks like a lot of fun! 🏃♂️❄️🤸
#MyActiveIngredient
Thanks Naomi Abayomi for all your hard work and contributions on these patient handouts. We are so fortunate to have you as part of the My Active Ingredient team!
CASEM Exercise Works! #MyActiveIngredient
A wonderful initiative by this school to keep active! Try out these games with your family this holiday season 🎄☃️🏃♂️
#MyActiveIngredient