More great results coming in from World Masters Championships in Sweden including a GOLD for Dmitry Babenko in the 5000mRW! #Racewalking #MastersAthletics
Not all spikes are bad! Every few months, I use Ultrahuman M1 constant glucose monitoring (CGM) to map MyFitnessPal nutrition log and Garmin training activity to glucose levels. There've been a few surprises! #DGTX #DGnutrition #MastersAthletics instagram.com/reel/C7hMflLCk…
Just seen this amazing documentary about masters athletes by Alex Rotas Find It Film Danielle Sellwood. World Athletics often hear about athletics needing to tell a story - masters athletics would be an absolute goldmine! #athletics #MastersAthletics youtu.be/c7K4OkmHX40?si…